Nature’s Way Hops Flowers - Traditional Calming Aid* - 620 mg Hops Flowers per 2-capsule serving - Herbal Supplement - Vegan, Gluten Free & Dairy Free - 100 Capsules

Puts you to sleep, although might be groggy in the morning, but not as bad as on, say, Trazodone.Add 5-hpt with it as that other guy suggested

I used to take a valerian/hops/one-more-herb-I-can't-remember combo from Solaray that was pricey, but really did the trick when it came to relaxation. Then I realized I could take the components of that same pill separately, pay a lot less, and still get that sweet, sweet relaxation. Nature's Way is a fine company that gives you what you pay for and tries pretty hard not to rip you off. I think their products are decent, and the active properties you're looking for in the herbs are, well…active! They'll do what you expect them to. Well worth the price tag!

I was not sure what to expect for this product. I've used Valerian Root and an herbal supplement to help me sleep and that works most of the time. But I was interested in trying something new and had read a few articles about the same results from Hops Flowers. I was pleasantly surprised. They worked the first night I took them and worked as promised. I got a full night's sleep without the occasional waking up in the middle of the night. If you have trouble sleeping and want something natural that does not make you feel tired in the morning, these are definitely worth a try. What makes these even better is they are cheaper than the Valerian root as well.

I've had chronic sleep problems since I was a teen and am on prescribed medication for my insomnia but it's still not enough for me to get a whole night of sleep. Hops and valerian root have been the most helpful supplements for me, and I've tried every supplement for sleep that was ok to take per a drug interaction checker. I take three of the hops every night and it has definitely had a positive impact on the quality and length of my sleep. Supplements affect everyone differently, though. I recommend checking with your doctor and a drug interaction checker before using any new supplement.

Use these all the time to help relax to go to sleep. They seem to work very well. I have always had problems sleeping, so anything that can help is much appreciated.

Was supposed to help me sleep better. It did not. Will not buy again. Waste of money.

I have chronic insomnia. I have tried valerian root, benadryl, otc sleeping aids, inositol, sunflower lecithin, etc.I use this in conjunction with kirkland brand sleeping pills and it helps me relax and wake up refreshed. I try to avoid using this more than once a week because I tend to build up a tolerance pretty quickly. It doesn't have a strong odor (unlike valerian root) and seems to relax me mentally to the point where I may struggle for 20 minutes to keep my eyes closed, but after that I wake up and I have no recollection of a struggle, if that makes sense?Anyways, I recommend this product for people with insomnia. I would also advice that you use deep breathing and meditation to help calm the nervous system.

Bought these to try to help me sleep better... I read it somewhere. I'm a hard case, so these may not be to blame. Nothing natural has helped my insomnia, so far. I do realize these are used for other things and seemingly successfully, that's why I didn't want to rate them too low. I can't really recommend for or against.