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R**R
There is nothing I don't love about Kris
There is nothing I don't love about Kris, I have everything she has written, she has done all the work for me to help detox every area of my life! My husband was diagnosed with retroperitoneal sarcoma, we had already changed our lifestyle and followed good eating juices and salads before this, with minimal meat...but processed sugar was always lurking in our cabinets...when y9ou start juicing, eating more raw foods, salads etc, you will lose the craving for processed sugar. Great book!
P**.
Delicious!
My friend recommended this book to me as I am trying to live the healthiest life possible. I love the recipes and the descriptions on how each fruit or vegetable are beneficial. I make juice often and so far have enjoyed all of the recipes I have tried. Next up is the smoothie recipes as I just ordered a Vitamix.
P**L
Just what we needed
I bought a juicer in an effort to get some healthier stuff into my kids quickly in the morning. I quickly began juicing fruit-veggie blends for myself. I needed to take it to the next level for my health. Nothing was particularly 'wrong,' and I already ate what would be considered a healthy diet, but I knew my body needed more.I switched to a whole foods diet, gave up coffee and sugar and and and! I already had begun making my own kombucha from oolong, so that and the juicing made the transition much easier. Kris Carr's suggestions in her Crazy Sexy Diet book, along with the success stories I keep reading, made it worthwhile to weather the transition to green juicing and whole foods eating.I was surprised to enjoy more energy without coffee, and to drop 8 pounds in a month [I wasn't particularly overweight]. I think that my body feels more satisfied for longer because of the high nutrition in what I consume now. I also read that it helps stabilize blood sugar. My morning green juice [like her Green Lemonade] really satisfies me for hours, and that's a first for me--to feel satisfied for that long without the fatigue of a very full belly from a big meal.Now this recipe book makes it easy to change-up my juice every once in a while to satisfy my curious palate. I've just ordered a copy for my sister, too.I'm so grateful that Kris Carr uses her journey to make other folks' journeys that much easier, healthier, stronger, and wiser.Bravo!
A**R
Good variety of juices for all tastes and needs.
Kris Car offers an variety of juice blend recipes to fit all tastes. I especially liked the information on how to reduce sugar content in the juices by swapping vegetable types. I like these recipes much better than the ones on Jason Vale's juicing books.
A**R
3 day cleanse was great!
I just finished the 3 day cleanse which is in the back of this book. I followed the grocery list and bought all my ingredients. I had everything to help me succeed those 3 days. I loved the fact that I was never starving. Basically it is 3 juices, a mid day smoothie which is filling, a snack and a delicious and satisfying dinner! This cleanse also gave me the opportunity to try many recipes in this book that I may not have tried on my own. Everything from the juices to the cashew butter and marinara sauce over zucchini noodles(amazing), the cilantro lime dressing, the baked chickpeas, lemon quinoa and tahini dressing were to die for! I have experimented with many other books and their recipes and these in this book are an absolute home run. After these 3 days, I feel healthy and detoxed from overeating, sugars, refined carbs. I may have lost a pound or two but that is not what this cleanse is for. Its a healthy kickstart. I highly recommend this book and the cleanse.
F**T
The 3 days cleanse is great. We were juicing prior to buying the book
We make these smoothies for breakfast everyday and our family has never felt so healthy and energized. Delicious and lots of variety. The 3 days cleanse is great. We were juicing prior to buying the book, the juices are yummy too! Great for fueling the immune system.
M**M
Delicious, easy gourmet in a glass.
Easy to follow, delicious recipes. Seriously, every single one is delicious. I gave it four stars because many recipes call for a teaspoon or so of lucuma, maca or chorella powders that are costly and for the quantity I'd have to buy, I'd never go through it in time before they would spoil or lose their potency.
S**H
Love Kris Carr
Love Kris Carr! I think she is trying to help as many people as she can to get healthy This book is packed with so much great information other than just juice / smoothie recipes. Extremely detailed as to the benefit of each ingredient and what to look for when buying your fruit and vegetables. How to make nut and seed milks. This is a must have book.
L**H
Fantastic book and some great guidance
I love this book and I love Kris. Not only does this book have amazing juice and nut milk recipes, but it also has a little on Kris' story and a lot on how to pick and store fruits and veggies, which I found really useful. Kris is really thorough in her books, and tried to answer every question, which is why I really like her. She's genuine and is sharing as much as possible with her readers. Her guidance, to me is invaluable, especially as I am navigating my way through my own wellness journey. There's something for everyone in this book, and what's great is you can see what you have in the fridge and then have a look at the recipes to see what you can make. Kris also gives suggestions for altering recipes, i.e. with strong green juices, she suggests how to make them more palatable for a beginner, which I really appreciated as I would be kind of lost as to how to change it up. Great book for any juice junkie to have in their cupboard.
D**K
A Wealth of Information in one book
There is a lot of enthusiasm these days on green smoothies and Kriss Carr tells the reader , their benefits, how to choose the right juicer/ blender and how to choose the right veggies and fruits . Do you have to buy an item organic? She gives the answer. There is a whole big list of recipes to choose from according to your whims. The author reveals everything about green smoothies in one book. Nicely put down in words, I finished the book in one day.
V**A
I love it! In my Opinion the Best Juice Recipe Book ever!
It's immensely informative but still in a light way, so you don't fall asleep while reading it ;) She offers a wide range of various recipes and all ingredients are easy to get. In lots of books it can get hard to get the ingredients (if you do not live in a big city with special markets), but Kris Carr makes it really easy and sooo funny to follow her recipes. What I also like very much is, that she makes it easy to choose a Juice for the day, either you go with 'what do i have at home' and choose a nice Juice, or you can choose by 'what does my body need today? Pep talk, Soothing or Healing,..?
B**N
Love all Kris' books
Love all Kris' books. Even if you are a seasonal juicer (I am) this is an inspirign book and may surprise you with a recipe or two. Especially the plays with nut milks at the end. The photography, as always, is delicious.I wish they published it in the same size as the previous books, so they would sit nicely together on my shelf. But as that might just be personal thing, it's not loosing a start for that.
N**S
Great easy to read makes juicing and smoothie making a joy and they taste amazing!!!!
Great customer service the product arrived on time + in mint condition great service all-round I would highly recommend using this company ant this product to anyone!!!!Yeah crazy sexy juicing and smoothie making recipes for anyone wish to become more healthy.
Trustpilot
2 months ago
1 month ago