Description
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<h3 class="pdp-specs--para__title">Ingredients</h3>
<p>Shiitake Mushroom Lentinula edodes.</p>
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<h3 class="pdp-specs--para__title">Nutrition facts</h3>
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<th>Per100PortionType</th>
<td> Average Nutritional Value per 10g</td>
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<th>Energyinkcal</th>
<td> 35Kcal</td>
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<th>Protein</th>
<td> 2g</td>
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<th>Carbohydrates</th>
<td> 7g</td>
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<th>Sugar</th>
<td> 2g</td>
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<th>Fat</th>
<td> 0g</td>
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<th>Fibre</th>
<td> 5g</td>
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<th>Sodium</th>
<td> 0g</td>
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<h3 class="pdp-specs--para__title">Nutrition</h3>
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Per 10g: Calories 35, Fat - 0g, Saturated Fat - 0g, Trans Fat 0g, Cholesterol 0mg, Potassium 200mg, Carbohydrate 7g, Sugars 2g, Protein 2g, Dietary Fiber 5g, Sodium 0g. Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 4%, Vitamin D 25%, Thiamin (B1) 4%, Riboflavin (B2) 8%, Niacin (B3) 10%, Phosphorus 4%, Magnesium 2%, Zink 2%
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<h3 class="pdp-specs--para__title">Preparation and usage</h3>
<p>1 package Eden Whole Shiitake Mushrooms . 1 package any Eden soba or Udon. 2 tsp Eden Wakame Flakes. 1/2 cup snow peas, stems removed. 1 cup carrots, julienne. 2 TBSP red onion, finely minced. 1/2 cup scallions, finely chopped. 1/4 cup water. 1 1/2 TBSP Eden Shoyu Sauce(or to taste). 2 TBSP fresh ginger root, finely grated.</p>
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<h3 class="pdp-specs--para__title">cooking Guidelines</h3>
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Soak Shiitake in warm water to cover for 20 minutes. Remove and discard stems. Slice the caps thin. Bring 2 quarts of water to a boil. Add the noodles and Shiitake. After returning to a boil, turn the flame to medium-low and simmer 9 minutes. Add the wakame and carrots. Cook another 1 or 2 minutes until the noodles are tender. Add snow peas the last few seconds. Pour into a colander, rinse under cold water, and drain. Place in a mixing bowl with the remaining vegetables. In a small bowl mix 1/4 cup water with shoyu and ginger. Pour over the noodles and vegetables. Toss to mix. Serve as is or chill.
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- Pack size: 25g
- Japan
Shiitake Mushrooms, prized as an elixir and tonic since ancient times. Naturally grown on oak logs in native forest habitat. Mature Shiitake, sun dried. The finest ' Donka' grade. An esteemed health food with a unique, exquisite flavor.
