Sivan Health and Fitness Yoga Knee Pad– Includes Cushion Pressure Points for Fitness Exercise Workout – Great for Knees, Wrists, and Elbows While Doing Yoga, Pilates, Floor Exercises, and More

I use an ab roller, and needed something for my knees. At the gym I place my knees on a standard wrestling mat which is about 1.5 inches thick. I wondered, do I really need such a thick mat? Seeing so many positive reviews for this thin mat, I bought it. A good guess on my part. I can roll this up and put it in my gym bag. I couldn't do so with a thick mat. And this thin mat protects my knees as well as the 1.5 inch mat.

This little pad has been a knee saver for me. I have been dealing with a torn meniscus for the past few months, and using this pad during my yoga practice as well as some other exercise classes I take involving mat work has made it less painful. I'm not constantly having it get sore all over again and it has also helped with the swelling. So happy I purchased it!

I had a chance to use it during on of my Yoga practices this week and I must say I absolutely loved it! My mat is not as thick and the use of this knee pad gave me gave comfort during some of the poses that required me to have my knee(s) on the floor. I especially loved that while soft it also provided support. It doesn't sink with the weight of my body so I hope it'l last a long while. The surfaces is very smooth, unlike traditional yoga mats that have a texture to prevent slippage. Only observation is that it did not come with care instructions. I would assume it should be like cleaning a yoga mat, but I think the manufacturer/distributor should consider adding that. The product arrived as expected and for that I'm grateful. Oh and I paid for the product myself, just in case you are wondering.

I am using this padding as an arm pad for using my mouse. I sit sideways to the keyboard shelf and have to rest my arm on the hard surface. I was using a pillow for support but that lifted my arm too high and kept falling off the surface.I bought this product with the intention of cutting it in two and using one half as the arm rest. But the full pad fits nicely on the keyboard shelf so I didn't cut it. I have a thin mouse pad so I put that pad on this knee pad and I am much more comfortable! And it doesn't fall off!

I bought this thinking it was larger than it is and almost returned it. However, it is quite thick (about 1/2") and I find it very helpful when I do the plank to protect my wrists from pain so I am glad I kept it after all. Just be aware it is not very large compared to my last exercise mat and so it has a different purpose than the larger, thinner mats. I am going to get one of those too, but for now I use a towel which works fairly well too.

Sometimes I find something I didn't even know existed and it is a godsend. This little yoga knee pad is one of them. I'd been using a folded blanket to cushion my knees in lunges, but it tended to get in the way when I was doing things like sun salutations. The knee pad stays where I want it on my yoga mat, the width is perfect, and it's small and flat enough to allow me to work through a vinyasa with it on my mat. It's even a pretty color! Highly recommended.

Love this mat. It's great to use when you have a knee exercise on the floor but don't want to pull out the full mat. This is perfect for that or to add extra padding to a lesser mat when on your knees. Plenty of cushion to keep the pain away.

I recently picked up yoga again, but the mats that I have are rather thin, and some of the positions hurt my knees. I bought this to help cushion them, and it has been such a help. Now, I can do yoga without any pain or discomfort. This is an excellent product, and at a good price point too. I highly recommend it!