My Pocket Mantras: Powerful Words to Connect, Comfort, and Protect (My Pocket Gift Book Series) Paperback – March 13, 2018

First of all, I really couldn't disagree more with the past reviewers (who are at the top for some reason) who stated these are not mantras, these most definitely ARE mantras, one of the two definitions of a mantra is "a statement or slogan repeated frequently."Personally, over the last several years this little book has turned my day around, been my instant "happy," and helped me ease my anxiety so that I could fall asleep more times than i can count. I've had it for about 4 years now and it's almost worn out. These mantras and her explanations have helped me through a divorce, parental anxieties, career anxiety, and general low self-worth. Everyone is different, but if you are the type of person who is looking for a different way out from your worries, or looking to find joy in your life, I truly believe this will help you.

Easy to use daily mantras

I love these little books. Giving the ones I bought to young people in my life who I know have seen some very low points these last couple of years. They can read the top that's the actual Mantra. Then if they like can read the details below... Or not. The mantras themselves are thoughtful affirmations and a great place to focus.

I love giving books as gifts. I have had my copy of this book for years. I have let my coworkers use this book and they have grown to like it as well. So I have purchased the book for them for the holidays . It is a great book to enhance your self esteem .

This book was recommended to me by a friend. The context of the book is amazing but the quality is below average. I bought it brand new but there are a few dark marks on the cover.

Since the pandemic, like so many others across the world, I’ve been really struggling with my depression and anxiety. Not to sound cheesy…but affirmations really do work. Of course it doesn’t take the place of good therapy…but it certainly helps when you’re having a “moment”…♥️

This little book is amazing! It has helped so much! Thank you 🙏

This is a great book. I got it as a gift to a friend of mine to change their way of negative thinking to more positive ways of viewing things throughout the day. It’s been very helpful. Positive mantra for the day and for the night each day has been amazing for them. They share it by text daily. Small sized but easy to read pages.