Warwick Enterprises Adjust A Heel Lift, Medium (Pack of 2)

I received one of these to try from my physical therapist then came here to purchase more because they are just what I need. Whether they are in sneakers, flats or my heels, they have worked perfectly. I have used them always, but am impressed with how comfortable they are to wear for walking, Zumba, weight training, and every day wear. My back feels so much better. I can’t recommend these enough!

FAST SHIPPING AND EASY TO FIND WHAT I NEEDED ON AMAZON

They are very accommodating and fit great and do the job. The only thing I don't like is that they smell like rubber. I have bought several and use for all shoes. To kill the new smell, I put them in a baggie with baking soda for a few days and when I took them out, they had lost a lot of the smell. Put them under your current shoe insole. They don't ever slip around. I recommend.

I have spent ~ 5 years trying to sort out my leg/back pain. PTA diagnosised me with pelvis that wasn't square and had me try one of these out. I wore one for a couple days and nearly immediatley noticed reduction in my pain. So I jumped on amazon to see if I could order more. Found them and have ordered several. For me they work, I can't say they will work for you and you should follow your Dr. for that part of things.The good about these is they are cheap and go into shoes easily. I'm a size 13 and the medium works for me. The best part is the price. At this price I have ordered several and just leave them in my shoes, I don't move them around.The bad part is that these are three layers that are glued together and the glue is marginal on a good day. I have had to use something like gorilla glue on every one I have. Once I do that they just stay in the shoe and work.So when you buy these if you need to keep multiple layers together for the adjustment you need get a tube of some kind of super glue at the same time and you will end up with a heel lift that is inexpensive and flat out works.

You have to make adjustments and the product allows you to do thatHave used them for two years and the quality is good

I only needed 1/4 inch rise for my right shoe. The package had 2 layered lifts--each is composed of layers which can be separated, allowing the customer more thickness options. I used double-sided scotch tape to secure the layer needed, and that has held it in place perfectly in spite of extensive walking. That has allowed for the remaining layers to be used in other pairs of shoes. I wear open-backed shoes (mules and sandals) and the lifts are almost imperceptible when I'm wearing them.

These really stink. Size is fine, a tad on the large size, but the smell is awful. I let them air out for a week and they still have a horrible rubber-type smell. Do not buy.

I had a full knee replacement on my left knee in February.After several months I noticed my right hip ached.My Physical Therapist noticed my legs were a bit off. My right leg was shorter. She asked I get a shoe insert and she recommended these. They are customizable to whatever size lift you need. They have proven to be perfect!

For pain relief and height adjustment to one side.