An Ancient Medicinal Herb Ashwagandha is one of the most important herbs in Ayurveda, a form of alternative medicine based on Indian principles of natural healing. It has been used for over 3,000 years to relieve stress, anxiety and increase energy levels and improve concentration. Many of its health benefits are attributed to its high concentration of withanolides, which have been shown to fight inflammation. Help Reduce Blood Sugar Levels In one study six people supplementing with ashwagandha for 30 days lowered fasting blood sugar levels. Lower Cortisol Levels In one study in chronically stressed adults, those who supplemented with ashwagandha had significantly greater reductions in cortisol. Those taking the highest dose had a 30% reduction, on average. Increased Happiness In a controlled 60-day study 64 adults reported a 79% increase in overall happiness. Boost Testosterone and Increase Fertility in Men In one study in 75 infertile men, the group treated with ashwagandha showed increased sperm count and motility. Increase Muscle Mass and Strength In one study, those who took ashwagandha had significantly greater gains in muscle strength and size. It also more than doubled the reduction in body fat percentage, compared to the placebo group.Reduce Inflammation In a controlled study, the group who took ashwagandha daily had a 36% decrease in CRP, on averageLower Cholesterol and TriglyceridesIn a 60-day study adults using ashwagandha experienced a 17% decrease in “bad” LDL cholesterol and an 11% decrease in triglycerides.All Phorward Labs supplements are Non GMO UDAF Organic Certified.
K**N
Achoo! Bless You!!!
This product truly does what it says it does! When I initially ordered, I was taking 1 capsule in the morning and 1 capsule in the evening. I did notice a slight change. Over the New Year's weekend, I totally forgot my supplements. Didn't think they really made that much impact. Upon returning home and getting back to the grindstone, I decided I was going to take 2 capsules in the morning and be done. BEST. DECISION. EVER! And O.M.G. could I tell a noticeable difference!!! I would HIGHLY recommend not only THIS product, but ALL products produced by Phorward Labs!!! Thanks for a great product!!!
N**R
A must have for stress relief
If you are planning on something big - a presentation, a lecture, exam, etc. Or you have a project deadline approaching and you feel like the stress is taking over, this is what might help you fight it. For me 2 pills in the morning after the breakfast do the job. I would not suggest having a cup of coffee with it. It seems like coffee reduces the calming down that Ashwagandha provides.
A**.
Looks like it works
I'm taking two in the morning 30 minutes before breakfast and feeling the difference.
T**E
Clear mind, energy and motivation!
I can’t beleive how much energy I have! I take 2 in the morning before my coffee and I feel alert and clear minded all day. I believe I’ve ordered over 5 bottles to have in hand so I am never without. Love this product!
Trustpilot
1 day ago
3 days ago