Butter Coffee 101: How to Lose Weight & Feel Great With Paleo Friendly Bulletproof Coffee

This book is concise and easy to follow.I would recommend it to anybody who wants to get fit and healthy.It turns our current thinking on its head but makes sense.

A very informative little book, easy reading with some good ideas.

I found this a very new and interesting concept. Since I am not a breakfast eater nor am I big into protein shakes this is a great alternative for me. I love my morning coffee and since I play tennis 5 mornings a week this concoction fills me up and keeps me energized. Well explained and a very different concept to what we have been taught for so many years. Bad on you FDA for leading us astray. Fat is good, carbs are bad!

I regret to say that this is a terribly written book. Other reviewers have suggested that this is pure plagiarism. None of the key ideas are supported by references to original research. This doesn't read like a cohesive piece of professional writing and it fails to explain why following its suggestions would be beneficial.

What an interesting book. I had never heard of a Butter Coffee before reading this book. It clearly explains the differences in all fats as well as explains medium chain triglycerides. The second part of the book offers an array of butter coffee recipes to help everyone interested in losing weight. I cannot wait to try one of the recipes soon. I highly recommend this book to anyone interested in a new way to lose weight slowly and effectively.