ENRAGED NUTRITION REGENERATION Muscle Rejuvenation Deep Recovery Blast: BCAA Supplement | Muscle Support | Sports Nutrition, 150 Capsules

This product works. I use them as directed after each workout and have noticed great results!

What I like about this supplement is that it gives you a solid BCAA supplement without any added junk. Some would consider Glutamine added junk, but it can be beneficial to recovery as well as the 2:1:1 branched chain amino acids. And that is all this supplement contains. I like that. There isn't a bunch of stuff I can't pronounce or find research on.So, this is a solid BCAA source with Glutamine added and nothing else. But when you start doing the math, this may not be the most cost effective source. Other BCAA supplements give a higher quantity of 2:1:1 Aminos. Like 2.5/1.25/1.25 grams per serving. That is a higher quantity of BCAAs with a lower over all price for 30 servings (Many are around $17-$20). So, even if another brand comes with some added fillers, if they have a higher ratio of the good stuff, it is a better value.I have just replaced my regular source of BCAAs with Regeneration and will let you know if there is any discernible difference over the next month. So far, the only difference I see is less junk, but also less BCAAs per serving. And at 24.95 for 30 servings, there are better options.Update*** I have taken the whole bottle and moved on to a different source for my BCAA supplementation. I have not noticed any difference between the two. I do still give it a 4 star review because it is without fillers and I like that it works at night when your body is rebuilding. But to say that it is more effective for recovery just isn't what I've experienced. Overall, I think it is a solid product, but not the sure fire new thing that everyone must have.

If you just want branched chain amino acids (including Glutamine) without all the filler, this could be the supplement for you. There's the gelatin of the capsule, but you could open and empty them into a drink or food if you like. I just take the five recommended capsules after dinner and before bed, along with any other supplements I normally ingest at that time. That's a lot of pills, but they are easy to swallow and to get the proper dosage, that's what you need. Maybe one less or one more depending on your body size or how hard you worked out that day. There's a five a day, 30-day supply in each bottle.Is it effective? That's hard to quantify but I'd say yes. I wake up the next morning and feel pretty good. I'm less achy and sore than I might normally be, and by the following day I'm pretty much recovered if I really pushed a workout. And yes, I even feel a little mentally sharper, which is a plus during the work week. There is no stomach upset to speak of or other unwanted side effects that I've noticed. Perhaps a grumbly tummy around 5AM, but I often get that anyway. This is a pricey way to get your BCAAs, but do your research and perhaps the convenience of these capsules over a jar of powder is worth it to you. They seem to work so I would consider getting them again.~ Kort

Regeneration provides a pretty solid array of BCAA in a very compact and easy to swallow capsule. I decided to try it as most of the BCAA supplements I have traditionally used over the years have been drink mixes and I'm usually at the point before I go to bed that I don't really feel like going to the kitchen and blending something up. This provides a great source of BCAA's with a minimal effort.As such, there isn't anything to report about in regards to taste, how easy it mixes in water, etc. The ingredients list is mostly what matters here and it is definitely impressive with no sugars, dyes, artificial flavoring or anything else that I don't need.There definitely is a price for this product's convenience though. Do the math. This is definitely one of the more expensive ways to get a dose of BCAA's before bedtime. You would think that all of that extra "junk" would make the drink mixes more expensive. I have no idea why it is more expensive to take less ingredients and jam it into a capsule, but apparently it is. If money is no object, this may be a perfect product. I have to dock them one star for not figuring out a way to keep the price down though.

I try to get in my aminos every day being a vegetarian but always rely on a supplement. This one's a bit different as it wants you to take it before bed. I usually do glutamine before bed, but this has it in there as well as your BCAAs.I like the fact it's fairly clean without colors or flavors: just straight aminos. I'd prefer it not be 5 (gasp) capsules each night. The product description is a bit deceiving because of that. It has 150 capsules which translate to just a thirty-day supply.Does it work? I think so. I feel less sore lately. I stopped taking my turmeric supplement as a test and feel better on days after I took these pills. I do notice I'm sorer if I don't get a good nights sleep.

I'm past the half century mark and while most of my peers are taking the big T, I prefer a more natural approach - ie, no steroids. This contains BRAA in a solid blend without most of the filler and other junk...just enough to act as a preservative (apparently). I saw apparently as the ingredient list is not easily viewed nor provided on the page description which is annoying. A serving size is 5 capsules which makes this a far less long lasting bottle than initially suspected. All in all will see how this does in a month.

I take 4 of these every night before bed if i hit it hard at the gym and let me tell you. It works wonders for my recovery! I am less sore the next day bc I've had workouts where i didn't take them the night before and i could barely walk the next day. These give your body and muscles what it needs to heal and repair itself faster. They are fairly big very lightweight capsules but I have no problem swallowing them. I dont even taste them.

At just under a day, this seems to me to work, and I feel like it is making a difference in muscle recovery. Five capsules at bedtime seems like a bit much, but there isn't a lot of unnecessary filler, so it is what it is. I had no adverse effects from taking these, such as gastric upset or other side effects.