Size:3 Pound lGrain Brain Ground Flax Seeds sometimes called linseeds are small golden colored seeds that are ground into a meal called ground flax seed or flax seeds meal. These tiny seeds are one of the most powerful plant foods. This combination—omega-3 fatty acids, high-lignan content, and Fiber —,is a powerful key factor in the unique health benefits of flaxseed. These together along with the protein contents and all other vitamins and mineral flax seeds has, makes it an excellent nutritional booster. Eating flax seeds can help you feel satisfied longer so you will eat fewer calories overall which may lead to weight loss.ADD FLAX SEEDS MEAL TO YOUR DIET WHILE BOOSTING YOUR NUTRITIONAL DIETFlax seeds is easy to incorporate in your diet. Add them to breads, muffins, smoothies and shakes or homemade granola.Reduce the flour in a recipe by up to 25 percent and replace it with ground flaxseed.Flax seeds meal can act as a binder when added to your recipes. It can add great texture and manageability to your dough’s or even patties.Flax seeds can also be a perfect egg substitute.Simply mix 1 Tbsp. flaxseed meal with 3 Tbsp. water in a bowl and let sit for two minutes to replace one egg in a recipe. By choosing Grain Brain you have made the right choice, you are choosing High quality organic cold milled flax. plus High-quality packaging for your easy storage and to preserve freshness.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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