Yoga for Breast Care: What Every Woman Needs to Know (Yoga Shorts)

Another wonderful Iyengar Yoga book by the great Bobby Clennell. Such an important subject, covered with such expertise, care and love.

Beautiful review of the importance of yoga for breast health.

Like all Bobby Clennell"s written and teaching instructions the reader can apply safe, concise Iyengar instruction. The illustrations allow for easy execution.

Incredibly informative book on the benefits of yoga throughout various stages of breast care. Now off to practice!

This book is informative and the poses are well presented consequently easy to do without personal instruction.

I absolutely love the Yoga books from Rodmell Press and this book is no exception.As woman, we face a particular challenge when it comes to breast care - worrying about healthy breasts is a full time job.I have long believed that health and yoga go hand in hand and this is what Yoga for Breast Care focuses on. In this trade paperback sized book, I have found some easy yoga poses that are geared towards the health of my breast. The book is a combination of yoga poses and important information about breast and health.The poses are easy to do and actually serve to relax and manage stress, which is one of the huge issues in our every day lives.Written in a language that is easy to understand, the poses and the information are geared to help all of us feel healthier and more comfortable with our bodies.I particularly enjoy the pose that is actually on the cover of the book. It is wonderful for the whole body, including my very achy back.Another wonderful addition to my yoga library. Thank you Rodmell Press.

I was hoping this book would explain, anatomically, what's going on when I experience breast-related pain and bad posture and give yoga poses to specifically treat those problems. The poses just seem like normal yoga poses, though the instructions and diagrams are easy to follow. The book starts out with some good scientific discussion of breast anatomy and function but lacks sources for most of this info. Clennell instead focuses primarily on spiritual pseudoscience, so I wouldn't recommend getting this if that's not your jam.

Great addition to my Yoga library. Very informative and well written.

Great book!

This book is a treasure A wonderful opportunity for every woman to learn from this wise and experienced caring teacherBobby Clennell has studied regularly with the Iyengar family and is a respected , well known and loyal Iyengar Yoga practitioner and teacher

As usual Bobby Clennell is a great teacher.

Assolutamente da comperare per chi insegna da tempo: utilissime le ispirazioni tecniche. L'autrice è una insegnante di yoga molto quotata.