Suggested Use: Take 2 capsules daily with a meal, or as directed by your health care practitioner. INGREDIENTS Martha Stewart Essentials - Women's Multivitamin - 60 Vegetarian Capsules Supplement Facts Serving Size: 2 Capsules Servings Per Container: 30 Amount Per Serving %DV Vitamin A (as beta-carotene) 2500 IU 50% Vitamin C (as ascorbic acid) 60 mg 100% Vitamin D (as cholecalciferol) 1000 IU 250% Vitamin E (as d-alpha-tocopheryl succinate) 30 IU 100% Thiamin (as thiamin HCI) 5 mg 333% Riboflavin 5 mg 294% Niacin (as niacinamide) 20 mg 100% Vitamin B6 (as pyridoxine HCI) 5 mg 250% Folate (as folic acid) 400 mcg 100% Vitamin B12 (as cyanocobalamin) 100 mcg 1667% Biotin 100 mcg 33% Pantothenic acid (as D-calcium pantothenate) 10 mg 100% Calcium (as calcium carbonate) 50 mg 5% Iron (as ferrous glycinate) 8 mg 44% Iodine (from kelp) 75 mcg 50% Magnesium (as magnesium oxide) 100 mg 25% Zinc (as zinc glycinate) 15 mg 100% Selenium (as selenomethionine) 100 mcg 143% Manganese (as manganese glycinate) 2 mg 100% Chromium (as chromium picolinate) 200 mcg 167% Brain/Heart Blend 191 mg * Pomegranate fruit extract, tomato concentrate, ginkgo biloba leaf extract, cocoa extract, bilberry fruit extract, coenzyme Q-10, PABA Phytonutrient Blend 65 mg * Elderberry fruit extract, green tea leaf extract, marigold flower extract, zeaxanthin Female Hormone Support 50 mg * Flax seed, red clover extract (aerial parts) VitaBerry Fruit Extract/Powder Blend: 10 mg * grape & grape seed extract, wild blueberry and wild blueberry extract, raspberry and raspberry seed concentrate, cranberry, prune, tart cherry, wild bilberry and wild bilberry extract, strawberry powder VitaVeggie Vegetable Extract/Powder Blend: 10 mg * broccoli sprout concentrate, onion extract, tomato, broccoli, carrot, spinach, kale, brussels sprout powder *Daily Value Not Established. †Percent Daily Values are based on a 2,000 calorie diet. Your diet values may be higher or lower depending on your calorie needs. Other Ingredients: Vegetable cellulose, water, rice flour, vegetable magnesium stearate, silica. Contains: Soy WARNINGS Not recommended for use by children under 18 years of age. Not recommended for use by pregnant or nursing women. Use only as directed. Do not use if packaging has been tampered with. Store in a cool dry place. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
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