Body Transformation Gliding Discs Core Sliders + Fitness app + eBook. Carpet & Hardfloor

I am planning to keep fit and came across a video on YouTube about core exercises. So, I decided to give this gliding discs a try. The product seems made from a high-quality material, which is worth buying at the offered price. It has two different sides made for different surfaces. I can exercise either on a carpet or laminated floor with the same discs. For me, that's convenient enough.The other thing about the process, the YouTubers made it look easy peasy! But it is way so hard for me, but I'm gonna take that as a challenge! I hope I'll be consistent in getting back my pre 3 children body. Wish me luck!

If you want something that will create and white fire in the abs and quads I highly recommend this product. This makes mountain climber a lot harder I can usually do them for ages but with them, after 40 seconds my legs feel like jelly and my abs are making me feel sick. The sliders are really good and they do slide around wonderfully. They give you a great workout if used properly. The product is awesome and so versatile and it really does make a difference if you are trying to build core strength, and the discs are of a good size that you can carry with you everywhere. I am beyond happy with this purchase. I tried them both on a carpet and on a wooden floor and they work wonders, clearly more challenging on a carpet, because of greater resistance, but definitely fantastic !! They come with a great ebook (you can download it from the brand website) and mobile app, which is really helpful if you are a beginner and do not know how to use the sliders. They are great addition to my home gym.

I purchased this pair of gliders in December, to add an extra exercise station to a circuit training class and found them to be ideal. They're great on both a carpeted floor (shiny side down) or wooden floor (shiny side up), and are great for core exercises such as mountain climbers, etc.They're cheap enough and do a great job, definitely worth the price. I recommend.

Lightweight, portable and sturdy gliding discs, exactly what I was looking for to help improve my core strength. The discs came with a weblink to an ebook and an app with fitness videos. Great communication from the seller who is also very helpful. I let him know I had trouble downloading the ebook from their website and he immediately sent me a new link. I’m a happy customer and am looking forward to my sliding discs workouts.

This lightweight piece of fitness equipment is fantastic for core workouts, and is much more effective when performing core exercises. You can definitely feel the burn and is great for perfecting technique!It can be used on hard flooring or carpet and great for packing to go on holiday as it doesn't take up any room!

Great for gliding on my wooden floors during workout.

I have been looking for the right kind of equipment to work those smaller stabilizing muscles, by using the sliding discs it adds instability which requires coordination and balance.Deliver was fast and well presented. I would definitely recommend to anybody looking for Gaines💪🏻.

Really great product - use it in my own training as well as in classes and during Pt - really hard wear my and the extras (app etc) are really great