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Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout, 10 LB

Cast Iron Rucking Weight for Backpack, Training Weight Plate with Ergonomic Rounded Handle, Protective Glossy Finish for Weighted Walking, Hiking, Rucking, Resistance Workout, 10 LB

Q: Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?

Yes, it's identical in size to the name brand plates. Keep in mind it only fits in the larger, lower pouch. The top pouch only fits a 10 or 20lb weight. By far the best value for the weight.

Q: Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?

I use mine in a ruck, it’s long and narrow (7 x 15). You might be able to wear it as a back plate vertically but as a chest plate you’ll have be sure you can close any pocket you fit it in. Otherwise it is a versatile addition.

Q: Does the 25lb fit the goruck plate carrier 3.0?

No. Too long. You can use a 10 and a 15 or a two 15 plate as they are the same size combined as the standard goruck plates. I have 2 15 in my Rucker 20l which has the same size plate pocket as the plate carrier. I would put the heavier plate on the bottom as the 10 is a little thinner than then15. But I have never had any issues with any shifting with 2 smaller plates.

Product ID: 678061938

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Details

Item Weight
4.5 Kilograms
Material
Cast Iron
Brand
Yes4All
Color
Black
Manufacturer
Yes4All

🤲Dual 5" ergonomic handles for secure grip

🛡️Rounded edges protect your gear & bag

🏋️‍♂️10 LB cast iron weight for serious strength

Frequently Bought Together

Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB

GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps

GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black

Description

🎒 Elevate your ruck game — carry strength, carry style.

CUSTOMIZABLE WEIGHT OPTIONS - Choose from 7 weight increments (10-45 LB) to tailor your rucking and resistance training to your goals.
BUILT TO LAST BUILT TO PERFORM - Durable cast iron with glossy black finish resists wear and tear for relentless training sessions.
POSTURE PERFECT LOAD DISTRIBUTION - Engineered for even weight placement to support natural spine alignment during extended weighted walks.
ERGONOMIC GRIP EFFORTLESS HANDLING - Dual wide handles with textured surface ensure smooth insertion and removal, even mid-workout.
PROTECT YOUR GEAR TRAIN WITHOUT LIMITS - Rounded edges minimize bag wear and fit standard laptop compartments for seamless integration.

This 10 LB cast iron rucking weight plate features dual ergonomic handles and a protective glossy finish, designed for durability and comfort during weighted walking, hiking, and resistance workouts. Its rounded edges protect your backpack and gear, while the weight’s compact size fits standard compartments. Available in multiple weight options, it supports improved posture and even load distribution for professional-grade training.

Specifications

Item Weight	4.5 Kilograms
Material	Cast Iron
Brand	Yes4All
Color	Black
Manufacturer	Yes4All
UPC	817802028800
Global Trade Identification Number	00817802028800
Item Package Dimensions L x W x H	10.63 x 7.09 x 1.85 inches
Package Weight	4.75 Kilograms
Item Dimensions LxWxH	5.7 x 8.9 x 0.9 inches
Brand Name	Yes4All
Warranty Description	30 DAYS RETURN & 1 YEAR WARRANTY
Model Name	Ruck Weight
Suggested Users	unisex-adult
Part Number	ZC4Y
Style	A. 10LB
Size	A. Single

Have a Question? See What Others Asked

Does the 20-lb plate fit the goruck gr1?

Does the 45-lb plate fit in a newer Rucker; the latest Rucker with the Velcro pouch?

Are the 20 & 30 lb weights too long for the 5.11 TacTec vest?

Does the 25lb fit the goruck plate carrier 3.0?

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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A$125

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TrustScore 4.5 | 7,300+ reviews