SwansonOmega 3 Fish Oil Supplement Heart Brain and Joint Support GMO-Free EFAs 180 mg EPA Plus 120 mg DHA 150 Softgel Capsules Lemon Flavor

I've been taking Omega-3 for several years now. For me, these are burp-less. They are large, but I don't have any trouble swallowing them. Very helpful for inflammation, joint pain. In fact, I'm going to double or triple what I take and spread them through the day. See how I feel in 2-3 weeks. A major ingredient in Relief Factor. UPDATE: I'm taking two capsules three times a day. I'm noticing definite improvement. This product is worth every cent. I don't like taking pills at all, meaning vitamins, but I take these because they are a dramatic help with the inflammation from arthritis. Also, I notice I'm more chipper (energy), and happier (mood).

Been a Swanson customer for years.

I’ve ordered this particular brand of fish oil several times. I like how it does not have a fishy aftertaste and I like how it contains lemon to help minimize fish burps.However, what I did not realize, was how these fish oil capsules greatly improved my sleep quality! I noticed when I take two capsules daily with food that my sleep efficiency is much better. I feel more tired at night and I stay tired when I’m in bed and wake up more refreshed.I became curious about this subject and I had learned that omega 3 fatty acids help to create more melatonin in the brain which is explains why fish oil makes you sleep better. I’ve had poor sleep for at least seven years and these fish oil capsules have helped get rid of bouts of insomnia and have helped enhance my life.Another positive attribute is how my skin has improved. My skin is more radiant and plumper and my fine lines are less noticeable. My mood is also better, which means everything to me. If you want better sleep, skin and mood, look no further!

No fishy aftertaste or any negative side affects.I'm told most supplements should be consumed before a meal to help prevent an upset stomach but I take one every morning with a large glass of water & do NOT eat breakfast as part of my diet. All good here, would recommend trying. LONG TERM UPDATE: I've been taking this for over a year & this product has worked well for me with no side effects. I take 1 every morning and I dont know if its helping my brain at all but I do feel a noticeable improvement with some of my joint pain and my blood pressure has gone down (full disclosure, I have also gone to a low carb diet w/ intermittent fasting as well).

This is my favorite Omega-3 ever and I'll re-purchase it all over :). The biggest issue I usually had with Omega-3 is after taste and burping ugh. Not with those, finally. Not sure if the lemon flavor is doing something but no after taste AT ALL. No upset stomach, just glowing skin :). Softgels are pretty big but surprisingly easy to swallow. Twice a day 1 softgel. For this price, 150 softgels and good quality Swanson ingredients worth it :)!

Didn’t change much in my memory or thinking abilities. Found Swanson’s DHA instead.

I love the price, and i love Swanson. But i guess I've been spoiled by Nordic Naturals Ultimate Omega, 1,000 mg Fish Oil, 180 Soft Gels. Don't get me wrong, This fish oil is pretty good. The taste and smell could be better but I'm not complaining because the price is right. I still prefer Nordic Naturals because of the quality of the fish oil and the amount of DHA and EPA but you can't go wrong with Swanson. Another thing...I strongly suggest refrigeration. I've noticed that if you don't refrigerate, the smell and the taste of the oil tends to go rancid. And too be honest with you, I can't really taste the lemon(maybe its just me). I also recommend putting a few cotton balls in the bottle to help preserve the freshness of the oil. With that said, I'll definitely buy this product again and i certainly recommend it.

Good product