Gluten Free Puffs Mix 225g, Organic (Big Oz). Morning Puffs Breakfast Cereal - Gluten Free Mix Pure grain cereals - no added salt, fat, artificial colours or flavours. A high quality, nutritious blend of Organic Buckwheat, Millet & Brown Rice . Wheat free, gluten free, yeast free & low in salt. A good source of fibre & protein. Big Oz's Gluten Free Morning Puffs have been made with special dietary needs in mind, though they are enjoyed by anyone and everyone. The wholegrains are heated to a high temperature, then tumbled and cooled. That's all there is to it! This simple process ensures that the grains retain as much dietary fibre and nutrients as possible. These grains are natural low in sodium and cholesterol , which means they can be incorporated into weight measurement programmes. The Buckwheat Mystery Buckwheat is one of the ingredients to the Gluten Free Puff Mix. Don't be hesitant to buckwheat if you cannot eat gluten. Despite its name, it is not related to wheat and does not contain gluten. It's very tasty and commonly substitutes conventional wheat in gluten free recipes. Ingredients of Big Oz Gluten Free Morning Puff Mix: Organic Buckwheat, organic Millet, organic Brown Rice. Nutritional Information Typical Values Per 100g Energy 1618kj Protein 11. 2g Fat 2. 7g Carbohydrate 78g Sugar (naturally occurring) 2. 8g Dietary Fibre 7. 2g Sodium 4. 8mg Potassium 278. 2mg
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