Detox Juicing: 3-Day, 7-Day, and 14-Day Cleanses for Your Health and Well-Being
P**H
A comprehensive book for the beginner juicer
I really like the format of this book, is truly a guide into the process of juicing as a way to improve ones health. Before the recipes there is a complete explanation of the benefits of juicing, how to make it work with your lifestyle, what equipment to buy and in general it feel really easy to do after reading the comprehensive first chapters.The names of the recipes make me smile, and the pictures make want to make and drink the juices.Most recipes have a little note with tips about how to choose the best ingredients, how to storage the vegetables and fruits at home, variations and health properties of the ingredients.I haven't try the detox programs, but I really like how they are organize by season with produce available at the time.
M**R
It taught me how to make healthy juices that actually tasted great so I wasnt suffering on my detox but had ...
for 7 days I did this detox and the recipes were delicious. It taught me how to make healthy juices that actually tasted great so I wasnt suffering on my detox but had a delightful time enjoying the cleanse. Very educative about the power foods from Peru and I learned the value of many vegetable and fruit ingredients. I've done cleanses regularly including the lemon cayenne one and I find tht this one was the Best! I can't wait to try your recipes of the winter months. Thank you for such yummy juice recipes!
C**E
this book is wonderful. Easy to read
I follow Morenas (Mom and Daughter) @perudelights.com, I am a big fan of them.I got their latest book "Detox Jucing". Let me start with: this book is wonderful.Easy to read, instructive, nice photographs, appealing recipes and offers a varietyof great tips. Everything that I made out it-juices and smoothies-has been so tasty.I do have my favorite one "Dad's Fountain of Youth" As far as detox, it is my next stepto try.Great book for anyone taking a healthy approach into life!
C**M
Not for me
Was looking more for recipes. Too much background reading. Not for me.
N**C
Juicing Isn't For Everyone
The book is valuable in the sense that it provides more information about the detoxing process other than juicing. However, it is less than ideal for novice juicers because it doesn't provide much insight on how to actually begin the juicing process. And…the recipes are not good.
M**U
Four Stars
great ideas for getting started on a juice cleanse
T**D
Beautiful color photos
Delicious recipes. Beautiful color photos. Informative and useful information about the benefits of juicing.
S**N
Good Starter Buy!
If you are new to juicing... it's a good starter to learn from.
A**R
One Star
I never riceved the book!!!!!!! Thank you!!!
K**Y
3 day detox, 6lbs out
Took a long weekend, over this covid shutdown, and followed to the letter the detox.However, around 2 1/2 days (4 juices a day), I did start getting leg cramps, so upped water intake to drink from a lake, and improved.Ease back into solids
J**R
Great recipes and simple program!
Well put together and loved the variety of recipes. I recommend this book to hard-core and newbie juicers like me.
Trustpilot
2 days ago
1 week ago