The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About Hardcover – 24 Dec. 2024

I have read a multitude of self help books and theories over the years but Mel Robbins’ “The Let Them Theory” is the best one ever, truly outstanding and life changing. It’s so simple, yet so incredibly powerful that when you implement ‘let them’ and then ‘let me’, you will feel a very positive shift internally immediately and it keeps getting better and better. For me it was an instant relief and it has helped eradicate:- Constantly worrying about what others think- Perfectionism which has been incredibly detrimental- Getting in my own way of making positive changes- Wasting time and energy on things I cannot change- Sitting around ruminating about the past and negative thoughts about ‘what might or might not happen’- Inviting people to treat me like a doormat- Negative self talk about who I am, where I am in life- Negative comparison to other peopleI 100% recommend this book! It will change your life for the better if you put it into practice and it’s very simple to do!

Amazing book, really does make you think about things.Extremely helpful.I nowFollow her pod cast

Got the audible. Love the book aswell to make notes. Live the lessons.

The boom is good, won’t say it’s life transforming but certainly enlightening to some extent. A liberating theory, just that the writer can be a bit redundant within a chapter, repetitively using parallelism. Just skip through those but still finish the book, as each chapter is informative on its own and they don’t repeat each other.

This book really lives up to the hype. It is well written and clear on how to let others do what they want to do while you do you. Just brilliant.

Easy read

I've never listened to Mels podcast, watched a video or subscribed to her newsletter...I only knew of her from her 5 second rule which I'd came across years ago just very briefly.I gave this book a try because i've always struggled with allowing other peoples actions to dictate my mood, a long with a troublesome family dynamic filled with emotional repression, resentment, expectations, control ETCThis issue has really been sore recently since I just moved back home after breaking up with my girlfriend of 3 years. I was desperate to learn more about the science & lived experience of someone ahead of me who could relate to my struggle & guide me towards a new perspective.Considering that, this book is everything I was looking for and more, Mel is literally the Mom I wish I had, with all the mental models I need to live a life where i'm self empowered. Oh and i'm 25 years old, Black, and British!This is one of those books that when your finished, you are pleasantly surprised by the amount of thought, research, and depth that went into it.

I absolutely love this book. I watched a lot of Mel's YouTube but this is just amazing. It has gave me a different outlook on life and my anxiety is so much better after reading this book.I appreciate life more and do not waste my time with those who do not deserve my time and energy.This book really is great especially if you lack confidence within yourself.