Plexus Wheel 3-Pack - Back Stretch Roller & Back Wheel for Yoga - Great for Classes Or in-Home Use - Optimal Back Roller Yoga Wheel for Back Pain Relief - (6 inch, 10 inch, 12 inch)

love how it feels on my back, each sized wheel does something different to my back, highly recommend, great for stretching out the muscles and it actually feels like its aligning my back

I love these. They stretch out/crack your back. Not sure that I really needed three sizes, as I only use the smallest one. Otherwise they are great

Durable and love the different sizes.

I initially tried these at my SIL's house and I ordered my own set immediately! I have ehlers danlos syndrome so my vertebrae are always wandering out of place. If I go to the chiropractor my back returns to being messed up within the hour. With these wheels it's like I can make adjustments whenever I need to at home! My back is stretched out and my vertebrae are decompressed! And the big wheel does a great job at getting all the bones in my pelvis back into place! They're also very durable, which is great since my 4 year old and 2 year old love playing with them lol

I have chronic back and neck spasms from old injuries, so I've tried just about everything to get me relief. Chiropractors, lacrosse/tennis balls, therastick, massages, ice packs, heating pads, stretches, physical therapy with myo-bar manipulation, muscle relaxers, turmeric pills, magnesium, ibuprofen...I'm sure I'm forgetting some. I had been seeing ads for the plexus on my facebook for a while, and vowed to myself that the next time I get a spasm and exhaust my usual options, then it'd be worth investing the money to give this a try.Last Thursday at Brazilian Jiu Jitsu practice I could feel my lower right back muscles being a little tight. Instead of taking the time to properly stretch I decided to just practice and thought it'd warm up on its own. I was mistaken. By the end of practice I had to sit out because of the pain and discomfort. I went home and used ice and heat therapy, hoping that it'd clear up by the morning. Friday I was in worse pain, so I tried stretches, my lacrosse ball, ibuprofen, and some of my other "go tos". Friday night I decided to order the Plexus on Amazon to give it a try on Sunday if my back was still having issues. Saturday I had a 90 minute deep tissue massage...still no luck. Saturday during the day I had to cut a shopping trip short because of the discomfort I was having from just walking.Sunday afternoon the plexus came and the results have been incredible. The first time I used the large wheel I heard my back "crack" just about everywhere. I tried the medium and the small roller, too, and they felt especially great to help me stretch out my shoulder blades (a common spot for knots for me). I did a little more rolling that night, but my middle section of my spine was still really locked up and my lower-right back still felt pulled. But overall, my entire back felt a lot better and more loose.Monday morning I woke up and felt a little better, but the middle/lower spine was still immobile. I decided to pull out the large wheel and see if it'd do any good. A miracle occurred--the middle section of spine that was locked up and immobile "cracked" and the pain relief was instant. I felt the rest of my spine immediately release its tension and I'm able to move my back freely.For someone like me who suffers from the knots under the shoulder blades and parts of the back locking up, this was definitely worth the money already. I am really glad I went for the 3 pack as well, because they each felt very different to use. The larger one I feel is great for the middle/lower back and making it easier to apply just the right amount of pressure. The smallest one I felt was amazing to just put in between my shoulder blades and just lay there and stretch.Overall, I'd give this a 10/5 stars if I could. I can see why they have the money back guarantee, because for a person with real back problems it is SO worth the money. Be sure to snag the 3 pack for $99 on Amazon Prime while it lasts!

Really like this purchase. Sturdy and well made. Does the trick for my lower back.

kids like theses