








🥣 Power your day the smart way with Cream of Rice—energy that keeps up with you!
Applied Nutrition Cream of Rice is a 1kg high-carb supplement delivering 25g of complex carbohydrates per 30g serving. Designed for quick preparation in just 2 minutes, it offers low sugar and fat content, making it an ideal energy source for breakfast or snacks. Suitable for vegans and halal diets, it comes in five subtle flavors including Toffee Biscuit, providing a smooth, easy-to-digest option for sustained energy and dietary flexibility.













































| ASIN | B0CXF435R8 |
| ASIN | B0CXF435R8 |
| Age Range Description | Adult |
| Allergen information | Contains: Milk |
| Best Sellers Rank | 2,545 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 5 in Carbohydrate Supplements |
| Colour | gray |
| Cuisine | western |
| Customer Reviews | 3.8 3.8 out of 5 stars (469) |
| Customer reviews | 3.8 3.8 out of 5 stars (469) |
| Date First Available | 7 Mar. 2024 |
| Item weight | 1.02 Kilograms |
| Manufacturer | Applied Nutrition |
| Manufacturer | Applied Nutrition |
| Manufacturer contact | UK: Applied Nutrition, Trio, Acornfield Road, Knowsley, L33 7UG United Kingdom | EU: Applied Nutrition, Unit 85447, PO Box 1213, Belfast, BT1 9JY |
| Number of pieces | 1 |
| Product Dimensions | 10 x 24 x 30 cm; 1.02 kg |
| Protein | 2 g |
| Recommended uses for product | Post-Workout |
| Serving Size | 30 g |
| Set Name | Flavour Set |
| Size | 1 kg (Pack of 1) |
| Speciality | Gluten Free, Gluten free, Grease, Natural, Vegan |
| Unit count | 1000.0 Grams |
T**N
Great stuff, easy to make and tastes good too (but a bit expensive)
Firstly, this is not a shake. A couple of reviews mention drinking this, which is not what you do! (Think more like porridge) Its extremely easy to make, just chuck a scoop in a bowl with some boiling water and mix. It will be smooth in no time! It's not the tastiest thing ever, but it's not bad at all and goes down a treat. I've tried Golden Syrup and Toffee Biscuit and I'd prefer Toffee Biscuit but either are good if you need to pack on some calories, the flavouring is very subtle!
G**E
Best flavour and not too sweet
I’ve been on the hunt for a decent cream of rice for years. All the bodybuilding or fitness related ones are so so sweet. This one is the perfect level of sweet while still having flavour. It’s easy to mix and creates a nice smooth porridge. It easily digestible and keeps me sustained through the morning if I combine it with some fats (it is simple carbs at the end of the day). I’ve even recommended to my brother because he needs an easy and effective source of carbs in the morning and this does the trick! Very good value for money too.
T**D
Way too artificial with a disgusting aftertaste
I really wanted to like this. I'm a snacker and I LOVE all things biscoff, so I bought this with the hopes of it satisfying my snack cravings at far fewer calories. For me, this falls very far from tree 1. Unappealing grainy texture 2. Horrible taste 3. Terrible lingering aftertaste The value for money is great, it smells OK and it's a huge tub that'll last ages, but after two attempts... It's going in the bin so value means nothing at that point. Other flavours might be better but I'd recommend you avoid this caramelised biscuit one. The chemical/artificial taste is too much to overlook.
A**I
Meh
Probably great but I couldn't really use it without making it taste bad.
G**O
Got tired after 1st meal
The flavour is good but unfortunately I got tied of it just after the first time I ate it. The texture is good enough (creamy). For best result disolve the powder in water and bring to heat in a pan. Better than using kettle. I mixed 80gr with 400ml of water and then added 50gr of protein Powder + frozen black berries mix + banana + raw almonds. Gives a good meal for muscle growth. I won't buy this flavour again as is too heavy for me. But insist on the texture is really good.
S**P
Really good product!
Good value for money and good flavour. Cream of rice is not for everyone, but as someone who likes it, I enjoy this as a snack or meal. It digests well and mixes well compared to other brands I've tried.
A**S
Good overall
I haven't tried cream of rice before so maybe I can't really have a balanced opinion. I purchased the toffee biscuit flavour. The powder mixes very well and easily in hot water. It has a very mild flavour - if you're expecting it to have a very strong taste this isn't it. I like it this way to be honest, just add a bit of cinnamon and it tastes great!
A**O
Excellent
As a competitive bodybuilder I get through a lot of cream of rice. Mix 50/50 with plain otherwise it can taste too strong. I mix 70/40 flavour/plain for perfect taste with 4x amount of warm water. Then boil on stove while stirring. No bits or lumps. Keep mixing and it will start to thicken. Easy. Great taste and smell. (I prefer mine on the thicker side so leave it longer on the stove)
G**A
gusto terribile
A**E
Schmeckt gut 👍
A**R
I bought this to add some carbs pre-workout, the flavour is good but the texture is kind of like drywall compound. Not sure if all cream of rice is like. Overall this is not being eaten for pleasure but rather a purpose to get some carbs for my giant muscles. I would recommend it.
S**I
العلبه نصها فاضي الله اعلم مفتوحه و مين استخدمها؟؟؟
G**L
Speedy delivery, excellent product
Trustpilot
3 weeks ago
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