Indications To be used during woman's menstrual cycle instead of tampons or pads. S size :It applies no birth too, and women less than 35 years of age. L size:It applies to birth, and women older than 35 years old. Directions Inserting The Blossom Cup 1. After washing your hands, simply fold your Blossom cup by pressing the sides of the lightweight, flexible cup together. 2. Now, hold the folded Blossom cup between your thumb and index finger. 3. To insert The Blossom Cup, sit on the toilet (or in an equally relaxed position) and insert your folded Blossom completely into the vagina. Let the cup unfold by releasing your fingers. 5. After inserting, gently rotate it with your fingertips, before gently pulling it down and forward into position at your vaginal opening. Gently pull on the stem and you should feel that your Blossom Cup is firmly in place. Removing The Blossom Cup 1. Sit on the toilet and grasp the stem firmly so that the tips of your fingers pinch the base of the cup. This action allows air to enter around the cup, releasing the suction, and making it easy to remove. 2. Ease your Blossom Cup gently forward and downward, supporting the bottom of the cup with your fingertips to prevent spilling. 3. At the end of your period, wash The Blossom Cup in soapy water - or it can be rinsed (not soaked) in dilute vinegar solution (1 part vinegar to 9 parts water). Rinse it in this solution for no more than 3 minutes. 4. Let your Blossom cup air dry. Place your Blossom Cup in the convenient fabric bag it came in to store it between periods. 5. DO NOT rinse or soak your Blossom cup in any solution stronger than 1 part vinegar to 9 parts water or hydrogen peroxide. Cup can also be sterilized by boiling it in water for 5 minutes.
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