The Sattvik Kitchen: The Art and Science of Healthy Living

Loved the book for its simple and powerful recipes that can keep us healthy!.. It just simplifies and explains that our kitchen has a direct impact on our body and healthy living.. I am surely going to try out the recipes.. we all know that healthy living starts from our kitchen..! But Satvik kitchen it is !,..that i will introduce in my home and adapt!….

Hansa Maa's "Satvik Kitchen" is a culinary masterpiece, seamlessly combining the art of cooking with spiritual wisdom. The recipes are not only delicious but also align with the principles of a satvik lifestyle. The book's simplicity and clarity make it a must-have for anyone seeking a healthier and more mindful approach to vegetarian cooking.

Excellent book. It not only shares recipes but also a lot of information about the ingradients, the nutrients, their benefits, best time to consume, the dosha it helps to cure, etc. It's a complete guide of satvik food and a must have in each kitchen.

If you enjoy good food, then it is a good book. Helps you understand the different aspects of food and their uses. The recipes provides taste and also keep you healthy.

Is it possible that a photocopy of the book is sent rather than the original book. The paper used is cream in colour and the print quality is really bad.

This is the kind of recipe book that just makes you feel blessed. Not because it has healthy and possibly life changing recipes, but because it has amazing and honest recipes that are also fun.There are so many recipes in this book that are healthy, and will keep your strength up.

It's a good book to find with healthy n nutritious recipes. I also got more knowledge abt various ingredience, now I will feel more happy to cook some interesting dishes from The Sattvik Kitchen

Wonderful book with simple recipes which are delicious and good for health. I am very happy with the purchase it’s worth it, recommend to buy

Received on time and the book was very informative and glad i bought it.

If you’re already familiar with Sattvik cooking and want to add more recipes to your repertoire then this is fine. But it’s a hard to navigate book, I’ve got another Sattvik book that’s easier and explains more for a beginner. I’ll go back to this book when I’m more familiar. I saw this lady on Around the World in Eighty Weighs which was an interesting programme. She seemed inspiring and I’ve bought another book written by her for general life which is a good read

Tried a few recipes and loved it! Will update if anything changes