Resistance Bands Set of 11pcs Supercharge Your Workouts with Resistance Band Training Five color-coded professional gym quality natural latex tube bands can be used alone or stacked in any combination up to a maximum equivalent of 150 lbs. Building Muscle and Shredding Fat Get the ultimate total body workout with the exercise bands. They provide constant resistance when stretched, allowing you to isolate your muscles during workouts and shred body fat, perfect for Muscle Building, Fat Burning Cross Fitness Training, Pilates, Yoga and Much More. PHYSICAL THERAPY The bands are not only for daily fitness workout but also supportive during recovery from leg, knee or back injuries (torn MCL and ACL, knee replacement, patella and meniscus rehab). Suitable for women during pregnancy and to keep their body in shape after birth. Set Includes: Yellow Resistance Bands - 10 lbs Green Resistance Bands - 20 lbs Red Resistance Bands - 30 lbs Blue Resistance Bands - 40 lbs Black Resistance Bands - 50 lbs 2 x Cushioned Soft-Grip Handles 1 x Door-Safe Anchor 2 x Ankle Straps 1 x Waterproof Carrying Bag Warm Tips Please take care of your safety while in using, if necessary, please search online for instruction videos about how to effectively use the resistance bands.
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