Nutrenergy Organic Chia Seeds Nutrenergy’s Organic Certified Chia Seeds are an outstanding source of Omega 3 healthy fatty acids shown to improve mood by enhancing brain and nervous system. It has a positive effect on learning and concentration. Chia aids digestion, boosts metabolism, normalizes blood pressure and high cholesterol levels, reduces blood sugar levels and cravings. This Superfood plant protein is perfect for healthy, effective weight management. The Magnesium content helps in combating fatigue and tiredness. Health benefits Blood Cholesterol Organic Chia Seeds are the natural source of Omega-3 - vital fats that help maintain normal blood cholesterol. 1 ounce (about 28g) of Organic Chia Seeds provides 9 grams of fat, 5 of which are Omega-3. Protein Power 1 ounce (about 28g) of Organic Chia Seeds provides 4 gram of protein. Protein is made up of amino acids. Organic Chia Seeds contain all 9 of essential amino acids! Protein is needed in muscle building, tissue & skin repair, growth, healing and metabolism activity. Source of Fibre 1 ounce (about 28g) of Organic Chia Seeds provides 11 gram of fibre. Fibre helps regulate the body’s use of sugars, helping to keep hunger and blood sugar in check. The true carb content is only 1 gram per ounce which is very low. This makes Organic Chia Seeds a low-carb friendly food. Oxygen Enhancer Iron is important for oxygen transport in the body and plays a vital role in formation of the red blood cells. 1 ounce (about 28g) of Organic Chia Seeds provides 14% of women RI and 25% of man RI.
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