WHY DO WE SNORE? Everyone's neck muscles relax during sleep, but sometimes they relax so much that the upper airway partly closes and becomes too narrow for enough air to travel through to the lungs. When this happens, it means that a person isn't taking in enough oxygen for the body to perform its important functions. The brain then sends a signal to the body to wake up to get the oxygen it needs, likely resulting in the person waking up throughout the night without realizing it. WHAT IS THE CHIN STRAP USED FOR? The Anti SnorIng Chin Strap Is used to keep you mouth closed or partialy closed for air to get through to you lungs. Can also be used together with your CPAP machine. WHAT ARE THE NOSE VENT DILATORS USED FOR? The Nose Vents are used to open your nose for better air flo through your passageways. HOW TO USE CHINE STRAP? Step 1: Put chin strap on your head. Step 2: Adjust so that it fits around your ears and your face comfortably Step 3: Tighten the velcro on top of your head first to your comfort level but tight enough not to slip off Step 4: Tighten the neck velco to your comfort level. HOW TO USE NOSE VENT DILATORS? Step 1: Rinse with warm water then dry with towel, Step 2: Gently insert into your nose to find the comfortable spot. Step 3: Sleep peacefully and relaxed. HOW TO CLEAN? Hand wash every 7-10 days with warm water and laundry detergent. Air dry only. PACKAGE CONTENTS: 1 ANTI SNORE CHIN STRAP BY SLEEP REMEDY 4 NOSE VENT DILATOR DEVICES SO IF YOU WANT TO STOP SNORING OR HELP SOMEONE STOP SNORING THEN CLICK "ADD TO CART" AND ENJOY A RESTFULL NIGHTS SLEEP WITH THE SLEEP REMDY ANTI SNORE CHIN STRAP AND NOSE VENTS! NOTE: Hand wash before first time use with detergent. May take a few days to get used to. correa de la barbilla del ronquido anti
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