Description
- SOURCE OF PROTEIN, MORE ENERGY. Compared to modern wheat, spelt is a good source of protein and it also contains more energy. This lightly polished grain is still high in fiber, about 9 g /100 g. EASY DIGESTION. Modern research has indicated that spelt protein is high in fiber, is easily digested and that spelt is a better source of protein than wheat, oats and rye. GMO & PRESERVATIVE FREE. At Birkkala farm, we use no preservatives in our production process and no GMO crops, so all of our products come with Organic and Good Food from Finland Labels. DIRECT FROM THE FARMER. All Birkkala Farm products are cultivated, harvested and prepared for you by the farmer, Simo, and are supplied directly to desertcart. COOKING IDEAS: This Pearled Spelt grain from Birkkala can be used in risottos as an alternative to rice, added to porridge, or as a side-dish. The cooking time is approx. 20 minutes. ›See more product details
Product description Birkkala Farm in Suomusjärvi has been cultivating spelt for over 20 years, and produces authentic, original spelt products that have both the ‘Organic produce’ and the ‘Good Food from Finland’ labels.All products from Birkkala Farm are proudly GMO & preservative-free. 100 g of Pearled spelt contains: Energy: 361 kcal/1512 kJ Fat: 3 g from which saturated fatty acids: 0,5 g monosaturated fatty acids: 0,7 g polysaturated fatty acids: 1,8 g Carbohydrate: 70 g from which sugars: 0,9 g Dietary Fiber: 9 g Protein: 13 g Natrium: 0,0 g High fiber Source of protein Ingredients Spelt
