Lemon Essential Oil Benefits Do you want to cleanse, support metabolism, nourish your skin and learn some incredible essential oil DIY recipes? If so, then you will want to start learning all of the benefits and uses of lemon essential oil. Lemon is best known for its ability to cleanse toxins from any part of the body and is widely used to stimulate lymph drainage, to rejuvenate energy, purify skin and act as a bug repellent. According to a study published in the International Journal of Food Microbiology last year, lemon oil may actually be the most powerful anti-microbial agent of all the essential oils. Another study published in Experimental Biology and Medicine found that breathing in the scent of lemon essential oils improved neurological activity that promotes the breakdown of body fat. Lemon oil is one of the most "essential" oils to have on hand and can be used as teeth whitener, laundry freshener, cellulite cream, face wash and household cleaner. From what we can tell, Ayurvedic medicine has been using both lemons and lemon essential oil to treat a wide spectrum of health conditions for at least 1,000 years. The health benefits of lemon essential oil have been well established scientifically.
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