Ankle Ice Pack Wrap for Swelling, Reusable Foot Ice Pack Wrap - Cold Compression Therapy for Pain Relief, Plantar Fasciitis, Sprained Ankles, Achilles Tendonitis Relief

This thing is soooo coool it really cools well. It feels cold at first but you adjust. I had been looking for something like this. I also used it for my wrist too.

The most convient icing for ankle and foot ever! Comfortable and easy to use. Better than trying the regular ice packs. Those kept sliding in and off. This just takes care of the whole foot and ankle! I think this will be around for a long time!

This ankle ice pack wrap has been a lifesaver for me! I have Ehlers-Danlos Syndrome (EDS) and frequently roll my ankles, so having something like this ready to go is essential.I love that I can pop it in the freezer, and it’s always ready when I need it. The wrap fits comfortably around my ankle, providing great coverage and staying securely in place without slipping.It’s convenient, effective, and exactly what I need to manage pain and swelling quickly. Highly recommend it for anyone dealing with frequent ankle injuries or chronic conditions like mine!

The Ankle cold pack is great!! It fits like a glove and feels soothing. The only setback is it only remains cold for about 30 minutes!! Thank you!!

Perfect for foot and ankle pain and swelling

I'd give this a 4.5 if possible. It is very easy to put on and quite comfortable, especially compared to most ice packs. It was a little loose (I typically wear a 7.5 shoe) but still worked well. It got to full freeze in about 2 hours. The cold only lasted for about 15 min, though. That's not too bad considering icing should be limited to 15-20 min anyway.This can also be microwaved for hot therapy. Either way, it is easily the most comfortable solution for foot/ankle pain but it just doesn't last as long as others. I'd still recommend largely because it is so easy to use.

Fits well and is comfortable. I've only used this for cold relief and have not used it for warmth. Biggest drawback is that it doesn't stay cold for very long, maybe for 15 minutes, so that is disappointing. I find the need to wrap a bag of ice around the sleeve to make it cold enough, and to extend the time it stays cold.

I use this daily with my post ankle surgery recovery! It has been a lifesaver and fits great on my swollen ankle. Highly recommend it for anyone going through any type of injury or surgery relief.It freezes really quickly and holds its cold for at least 20 minutes so you don't keep it on too long.