Vibrate and save time:Vibrate yourself fit in 10 minutes a day!Awards / Ratings / Reviews:For this popular item there are three press reviews which you will find in the product images, including the television show Abenteuer Leben.Do sport differently:The trainer moves and you stay still.Choose from 15 different frequencies strengths and stand on the vibrating plate.By reflex action and almost by themselves, your muscles work to compensate for the movement.In this way, the device helps to train coordination and muscles.For years, vibration training has been used in professional sports.This means you can stimulate even deeper muscle groups very effectively while being gentle on the joints.Just 10 minutes of vibration training is equivalent to a 90-minute standard workout.This will save a lot of time, and the training sessions can be held comfortably in front of the television.You will find suitable exercises for working on specific regions in the instructions (may not be in English).Turn any room into your personal fitness studio:The vibration plate is only 64 x 48 cm.It fits comfortably next to the desk, in a guest room or in a corner of your living room.Accessories and recommendations for additional orders:Batteries:B00ARIWP7Q, AAA batteries:B00ARIWPUI--
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