Triple Magnesium Complex Supplement - High Absorption Magnesium Glycinate, Malate & Taurate Blend for Muscles, Energy Support & Heart Health - Triple Mg Complex 400 mg Capsules - 120 Count

Gives me more focus less pain in my back and I sleep better

Good service from this company. I believe this helps prevent my leg cramps in the middle of the night.

My doctor recommended these for leg night leg cramps and they are working,

I have purchased this product more than twice. It does provide three exceptional forms of Magnesium. It does not specify how much of each version is contained, but one can assume this is mostly Glycinate, then Taurate and finally Malate. These carriers have their own unique effects on the brain and body separate from magnesium. For example, Glycine and Taurine cross the blood brain barrier and bond to their own receptors. This product is gentler on the stomach than Citrate or Oxide. I take three daily to provide the 400 mg of elemental magnesium. This is a good thing because some products require more capsules per day to get the serving strength of 400.

I like this combination of magnesium. It helps me to sleep well.

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works very good for a sleep aid...take about an hour before.

Great item good price fast delivery and great packaging.