This workout logbook is for people who are serious about weight training. It has been designed to be simple, elegant and free from unnecessary complexity. It will actually fit into your pocket at A6 size, and will help you to track progress in the gym for up to 40 workouts. If you are serious about bodybuilding, powerlifting or any form of weight training, this is the gym diary / workout logbook for you. The PowerLogbook contains: * 40 workout logging pages, with space to log up to 6 exercises and 6 sets per session * Statistics/measurements page * 1-rep max tracker page
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1 week ago
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