Waist Trimmer: The Waist Trimmer can help you lose weight, keep fit and achieve the curve you want. Assuming you usually exercise for half an hour, the waist subcutaneous fat consumes 100 calories; then you exercise for the same exercise time and intensity with the belt, you can consume 200 calories, exercise effect doubles. The Sport Sweat Belt will also give you the extra support you need to stand up straight by removing the pressure on your back and relieving sore muscles. It is ideal for a variety of sports, such as yoga, running, hula hoop, aerobics, skipping, fitness. How to wear: Waist Trimmer should be worn during exercise for no more than 2-3 hrs at a time. Simply stretch it around your abdomen, secure the Velcro closure, and you're set. It can be worn under or over your clothing. How to wash: Before Initial use: Wipe down Waist Trimmer with a damp cloth. Use a clean cloth to dry off Waist Trimmer and air-dry overnight. After Exercise: Lather a damp cloth with soap and run down inside of Waist Trimmer several times. Use a clean cloth to dry and air-dry overnight. The textile outer lining may be dirty after a period of time, soak it with laundry detergent and then hand wash. Recommended Size Chart (Inches）： Size: 45.7" Length × 9" Width, recommended for waist up to 44" Note: ✅ Please do not use the Waist Trimmer if you are allergic to neoprene. ✅ Please do not wear over any open wounds, or if you're susceptible to dermatitis.✅ Do not wear while sleeping. ✅ New neoprene often has the smell similar to a "wetsuit smell", which will dissipate over a short time by washing and normal exposure to air.✅ The Waist Trimmer belt was designed to be worn during exercise, even though it can provide back support, it is not intended for this use. Package included: 1 × Waist Trimmer Belt
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