

🔥 Elevate your lunch game with smoky, wholesome grains that fuel your hustle!
Merchant Gourmet Smoky Spanish Style Rice and Grains is a 250g vegan-friendly pouch combining wholegrain brown rice, wheatberries, and black barley with smoky paprika and red peppers. This low-fat, high-fiber blend offers a nutritious, flavorful, and convenient meal option designed for health-conscious professionals seeking quick, satisfying lunches.
| ASIN | B072QMV5VM |
| Age Range Description | All ages |
| Allergen Information | Contains: Barley, Wheat |
| Best Sellers Rank | 233,348 in Grocery ( See Top 100 in Grocery ) 462 in White Rice |
| Brand | Merchant Gourmet |
| Caffeine content | suitable for vegetarians |
| Carbohydrate | 31.0000 g |
| Country of origin | United Kingdom |
| Cuisine | Spanish |
| Customer Reviews | 4.4 4.4 out of 5 stars (184) |
| Date First Available | 6 Jun. 2017 |
| Energy (kJ) | 705.00 kJ |
| Energy (kcal) | 168.50 kcal |
| Fat | 1.9000 g |
| Fibre | 4.3000 g |
| Format | Bag |
| Item model number | CER142 |
| Manufacturer | Leathams |
| Manufacturer contact | 227-255 Ilderton Road, London SE15 1NS, United Kingdom |
| Package Information | Pouch |
| Product Dimensions | 21 x 15.5 x 19.6 cm; 250 g |
| Product Name | Merchant Gourmet Spanish Style Grains and Rice 250 g, 250g |
| Protein | 4.8000 g |
| Salt | 1.2000 g |
| Serving Size | 100 g, 100 g, 100 g, 125 g, 25 g |
| Speciality | suitable for vegans |
| Storage Instructions | Storage: Store in a cool, dry place. Once opened refrigerate and eat within 3 days. |
| Units | 250.0 Grams |
| Weight | 250 g |
J**N
Delicious and healthy!!
I love these grains! They're a bit dry to eat on their own so I mix them with baked beans!! Tastes delicious. It actually tastes a bit meaty to me, but each to their own I guess. Great for taking to work for lunch except I end up eating the whole pouch. Good job I can buy andrex in bulk too from Amazon 😉.
H**X
Chewy grains and filling !
Let’s face it : we want to be healthy , within budget , filling and quick to tack in . But not so many things are available in our accessible areas . This is great . Not fresh as we cook by ourselves but sometimes we just want a quick one. I had this with a soup and got happy ! The grains were chewy bouncy and enjoyable. Something new .
Z**I
Tasty and very handy for a healthy quick meal.
Tasty and useful for a fast last minute meal.. I add things to this such as fried mushrooms, baby tomatoes, fresh spinach, cannelini beans and / or tin of mackerel and it's like an instant paella. I always like to keep a packet on standby.
A**S
Delicious
Great standby in the cupboard. Absolutely delicious and filling. A great ,quick nutritious addition to your meals. Very versatile.
M**A
Good flavour
Nice flavour I added to my salad and add cucumber, lemon, tomatoes and onions.
M**K
Sooo Nice!
Fast delivery...Well packaged...Quick and easy, just ping in microwave and you have a yummy meal...Love this range of healthy meal pouches from Merchant...Would recommend any of their products...5*...x
H**N
Full of flavour!
This was a big hit with my family! I cooked some chorizo, yellow pepper, and finely chopped red onion. I then added cooked king prawns, this rice and a small amount of water to the pan. Two minutes later I served it on a bed of fresh spinach, and we had a delicious dinner!
B**O
Buying this regularly
Gave this a go and was tasty enough so always have a few packs now in the press 👍
Trustpilot
1 month ago
2 months ago