What is Omega 3? Omega 3 fatty acids are from the family of essential fatty acids, so named because our body can not produce them on its own. These acids are essential for the body and the way to get them is through food. The omega 3 of Zentrum 90 contains EPA and DHA, which are two of the acids into which the omega 3 is divided. DHA It is found mostly in foods of animal origin and is fundamental for the development of the brain. EPA is found mostly in foods of animal origin and is essential for brain development Benefits of Omega 3 Zentrum 90 The omega 3 provides different benefits for the health of the body and the organism: - Improves memory - Protects the brain. - Protects the sight. - Reduces Cholesterine and Triglycerids levels. - Reduces the accumulation of fats in the liver. - Increases the strength of bones and joints.
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