Med-Fit Digital (EM6300A) EMS Electronic Sports Muscle Stimulator and Muscle Toning Machine also includes 12 pain relief programmes

I bought this to replace an old very large machine that had broken.This is a small hand-held size which is great for clipping on your belt so you can move around while using it.There are two output sockets so you can exercise two areas of your body at once.When I first looked at the instruction book I thought it looked quite complicated but once I had read through it I realised it was actually really easy to use.There is a list of programmes for both TENS and EMS so plenty to try out.The controls are simple to use so easy to increase/decrease while in use.You can also pause during your programme if you need to.It comes with lots of spare electrodes too.I would definitely recommend this product.

Edit. Just noticed that the item now for sale isn't the same as what I purchased or reviewed. Mine was for TENS and EMS.I use this to try and ease pain following a ruptured disk and whilst I was awaiting surgery. You need to play around with the electrode placements and settings to get the desired effect. I found that it eased the pain by blocking or interfering with the signal going to my brain, but when it stopped, the pain came back. Not saying it doesn't work, but I think for severe pain only strong drugs or corrective surgery will stop or ease pain for longer.You can adjust the strength of the pulse, the speed in which it fires on and off so it feels like tapping to buzzing and you can control the pause between pulse sessions.You do need to be careful using this as you could cause permanent nerve damage. I would also suggest speaking to a GP before using this especially if you have any actual or suspected heart problems.Runs off a 9v battery (supplied). Leads and pads supplied. I would recommend buying good quality pads as cheap ones fail after a few uses and as they dry out the electric pulses do not carry through the skin so well.

At £23.00 this is a great EMS machine. In my opinion it's the best in its price range and out performs many more expensive machines. At under thirty quid delivered it's unbelievably good value.It has two channels each powering two electrodes (so you can use up to four electrode pads). I've pasted the specs below because they don't appear on the Amazon site.Whether you are muscle building or reviving injured or wasting muscle groups, this is well worth a try. It also comes with a booklet which recommends where to place the electrodes. I found experimenting on myself the best way to get going. With practice you can get the electrodes on in under two minutes and you can get them off in the same time. You can clip the machine easily to trouser tops and move around pretty well while shocking yourself; it's a good machine and the service from Medfit and Amazon was excellent.Finally you can buy new Medfit electrode pads from Amazon. For me, they need replacing every two weeks if you are using the machine every day.Here are the specs:Dual ChannelsPulse Amplitude: 0-80mA peak to peak into 500 ohm load.Pulse Rate: Adjustable, 2 ~ 150 HzPulse Width: Selectable, 100, 200, 300 µsContraction Time: Adjustable, 1 ~ 30 sec.Relaxation Time: Adjustable, 1 ~ 45 sec.Ramp Time: Adjustable, 1-8 sec.Wave Form: Asymmetrical Bi-Phasic Square Pulse

just what was needed for someone who has trouble walking.

This is a life changing device!!! Helps to relieve lower back pain due to L4/L5 disc bulge. Easy to use and maintain, extra pads not that expensive and they do last long time. Highly recommended!!!

what a great little muscle stimulator! i started to use it as soon as it arrived! and the results are great! i have a body tek muscle machine but it take to long to set it up! but this little tens machine takes only a minite to set up and i can move about with ease! a fantastic machine from med-fit the tens+ company a great product and service from seller!

This is proving to be a great help for my shoulder problem. Would have liked some indication of how many times to use it within the instructions

great for pain relief, while it works. fault in the wire already. youd think they would be more durable with what they are being used for.