The cupping therapy set includes 4 kinds of different types, a variety of size great for any parts of body. Body Cup-basic use: Use shower gel, oil or any other light lubricant on the area to be massaged in order to reduce friction. • Squeeze your Massage Cup in the middle. • Press the cup's mouth to your skin and release, gentle drawing the skin into the cup. • Using both hands, move the cup smoothly in straight-lines,circles,and zig-zags. • Massage for 5-10 minutes every time you shower for results inside 4 weeks Face Cup - Basic Use: Apply cleanser or cream or nourishing oil to the face. • Massage the face and neck - start at the chin and use strokes back along the jaw to the ear. • Follow with more strokes from the ear along the sinuses to the nose. • Now the forehead, upward stokes starting between the eyebrows, followed by outward strokes moving towards and along the hair-line, before dropping all the way down to the neck to the collar bone. • Tone the skin afterwards. • Use 2-3 times a week for best results.
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