Is this product unrefined?

Yes, it's refined and processed in several stages. Its nutritional value is similar to brown sugar and should be treated as sugar. This is not a health sweetener. It is sugar derived of coconut nectar, and not much different than regular sugar, which can be derived of many different sources. If you want a a healthy option, try date sugar, which is just dried dates gronded into a powder. It is a whole food and the sugar is still kept within the fiber naturally.

What is the glycemic index of this sugar? Many thanks

coconut sugar has a lower glycemic index (35) than white sugar (60 to 65), meaning it doesn't spike your blood glucose and insulin like table sugar does.

Does this taste of cocount? I use stevia at the moment - how does this compare? Sounds very interesting

No, absolutely no coconut flavour. It has a slight caramel flavour and personally I use for it in all drinks and food except tea. As for the comparison with stevia, I never liked stevia no matter how little I used it was way too sweet and left an after taste at the back of my throat, this is far superior.

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Organic Coconut Sugar 1kg, from Coconut Nectar Blossom - Low GI Brown Sugar, for Drinks, Desserts & Baking

Organic Coconut Sugar 1kg, from Coconut Nectar Blossom - Low GI Brown Sugar, for Drinks, Desserts & Baking

Product ID: 47936228

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🌴Hand-harvested coconut blossom sap

📉Low Glycaemic Index 35 (vs cane sugar 50)

♻️Eco-friendly resealable recyclable pouch

Description

🌿 Sweeten smarter, live better — the organic upgrade your pantry deserves!

SUSTAINABLY SOURCED - Hand-harvested sap from coconut blossoms supporting eco-conscious lifestyles.
BALANCED ENERGY BOOST - Low GI of 35 ensures steady energy release without sugar crashes.
PURE ORGANIC SWEETNESS - 100% organic, GMO-free, and free from additives for guilt-free indulgence.
CONVENIENT ECO FRIENDLY - Resealable, recyclable packaging keeps freshness intact and reduces waste.
VERSATILE CULINARY ESSENTIAL - One-to-one cane sugar substitute with rich caramel notes perfect for drinks, baking & desserts.

Sevenhills Wholefoods Organic Coconut Sugar is a premium, hand-harvested natural sweetener derived from coconut blossom sap. With a low glycaemic index of 35, it offers a healthier alternative to traditional cane sugar, delivering a rich caramel flavor ideal for beverages, baking, and desserts. Certified organic and sustainably packaged in recyclable pouches, it aligns perfectly with mindful, eco-conscious lifestyles.

Specifications

Product Dimensions	19 x 5 x 26.5 cm; 1 kg
Item model number	7hcocsug3
Weight	1 Kilograms
Units	1000.0 Grams
Storage Instructions	Store in a cool, dark and dry place.
Manufacturer contact	Packed in the UK for Sevenhills Wholefoods, 6 Thornes Office Park, Monckton Road, Wakefield, WF2 7AN. For more information visit www.sevenhillswholefoods.com
Brand	Sevenhills Wholefoods
Format	Powder
Speciality	Certified Organic
Certification	Bio - EU directive 834/2007, Bio - EU directive 834/2007, Bio - EU directive 834/2007, Bio - EU directive 834/2007, Bio - EU directive 834/2007, Bio - EU directive 834/2007
Package Information	Pouch
Manufacturer	Sevenhills Wholefoods
Country of origin	Indonesia
Serving Size	5 g
Energy (kcal)	385.27 kcal
Fat	0 g
of which:	-
- Saturates	0 g
Carbohydrate	93.1 g
of which:	-
- Sugars	93.1 g
Fibre	0.2 g
Protein	1.6 g

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