How can I make simple swaps with SlimFast?

To manage your weight swap 1 meal for 1 tasty balanced meal shake or bar. To lose weight follow the Slimfast 3.2.1. Plan which includes 3100 kcal snacks, 2 tasty meal shakes or bars and 1 balanced meal*. *600 kcals for female / 800 kcals for male.

Can SlimFast be used for healthy weight maintenance as well as weight loss?

Yes, by swapping one meal a day for one of our tasty meal shakes or bars. See the ‘manage weight’ info above or go to our website for more information.

Should I exercise while on the SlimFast 3.2.1. plan?

Research shows that people who include physical activity into their weight-loss plan are more likely to keep the weight off than people who only change their diet. Check with your doctor before starting any type of exercise program.

Is SlimFast suitable for those with Diabetes type 1, pregnant, breast feeding or other medical conditions?

At SlimFast we always advise those with medical conditions or those who are pregnant, breastfeeding or have more than 20% weight to lose, to always speak to their Doctor or Dietician before starting a weight loss diet.

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Description

🍫 Sip Smart, Slim Fast — Your On-the-Go Weight Loss Wingman!

GUILT FREE INDULGENCE - Only 204 kcal and no added sugar—treat yourself without the cheat.
POWER PACKED PROTEIN PUNCH - Fuel your day with 15g of muscle-loving protein per bottle.
EFFORTLESS WEIGHT MANAGEMENT - Swap two meals daily and watch the pounds melt away with the proven 3.2.1 plan.
VITAMIN MINERAL MULTITASKER - Stay sharp and energized with 23 vital nutrients in every sip.
FLAVORFUL VARIETY FOR EVERY MOOD - From Chocolate to Café Latte, enjoy 7 crave-worthy flavors that make dieting delicious.

SlimFast Ready To Drink Chocolate Flavour Shake offers a convenient, high-protein meal replacement with 15g protein, 23 vitamins and minerals, and only 204 kcal per 325ml bottle. Designed to support weight loss and maintenance through the proven 3.2.1 plan, it delivers balanced nutrition without added sugar, in a delicious chocolate flavor. Perfect for busy professionals seeking a tasty, fuss-free way to stay on track.

Specifications

Allergen Information	Contains: Milk, Peanuts
Volume	1950 Millilitres
Units	1950.0 millilitre(s)
Storage Instructions	Store in a cool, dry place once open, keep refrigerated and drink within 48 hours. Batch code/best before end: see top of pack.
Serving Recommendation	1 Shake
Manufacturer contact	SlimFast, PO Box 145, Birmingham,B24 8WR, UK Slimfast, One Victoria Square, Birmingham, B1 1BD, UK EU Customer Service, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland
Country of origin	France
Brand	SlimFast
Cuisine	english
Format	Liquid
Age Range Description	Adult
Country of origin	France
Serving Size	100 g, 100 g
Carbohydrate	26 grammes milligrams
of which:	-
- Sugars	12 grammes milligrams
- Starch	2 grammes milligrams
Fibre	2 grammes milligrams

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