The Miraculous Results Of Extremely High Doses Of The Sunshine Hormone Vitamin D3 My Experiment With Huge Doses Of D3 From 25,000 To 50,000 To 100,000 Iu A Day Over A 1 Year Period

It is an excellent and very practical book. After reading this book I got the courage to take a high dose of Vitamin D and it gave me new life. My condition was awful and according to my GP, I was not having any disease. 9 years ago I moved to the UK from India. After one year I started suffering from multiple health problems. I got tennis elbows; I got backache, headache, and lower abdominal pain. After investigating my consultant did not found anything wrong, I had been labeled as IBS. Diet restrictions and medication did not bring me any positive change, only my condition started getting worse. My knees started hurting. My consultant checked my vitamin D level, it came to 30nmol (12ng), but my GP did not prescribe me any supplement for a year time. My knees started cracking, my backache and abdominal pain gone worse. My GP prescribed me Vitamin D 400iu+500calcium x twice a day and told me that he has given me a very high dose of vitamin D3, I should not buy any additional vitamin preparation from the market, I can get toxicity. These supplements did not do any good to me, I kept adding health problems. I had both knees arthroscopy surgery done which ended up in muscle wasting; I lost function of my knees and girth of my thighs. My stomach went very bad and barely tolerates few selected foods. I got non-healing, very painful mouth ulcers, chronic sinusitis, bad headache, cervical spondylitis, violent leg cramps at night. I have been rolling- stones between different consultants and dentists, no one could bring any relief to me.My husband is a pharmacist; one day he forced me to take 60,000 IU vitamin D. It was a miracle, that night I slept like a baby. I haven't had any cramps at night. I did not get any muscle spasm in the daytime. I took 60,000iu vitamin D3 /week for six weeks then I remembered my GP's toxicity advice. I went to GP to get my vitamin D level checked, I told him my story, he wasn't impressed with it and did not look happy with me. Astonishingly my vitamin D level came to 68nmol (27ng). My GP changed my prescription to vitamin D3 600 IU daily in place of 800 IU a day. But I started taking 5000 IU daily. I took it for 6 wks. My mouth ulcer started healing, no more cramps in my legs, but still no difference in joint pain. I was trying to order vitamin D3 from amazon and I found Jeff T Bowles's book, read some reviews, and could not wait to read this book. I strait way purchased kinder addition and paperback. I finished this book in one night. I took vitamin D3 50.000 IU/day for 5 wks. With Vitamin K2 (MK4 and MK7) +Vitamin A+ magnesium citrate. I have reduced Vitamin D3 dose to 50.000 IU alternate day now.I am feeling very well and full of energy. My knees are much better; I can run up and downstairs, I could not walk upstairs without help before. My stomach is much better (my so-called IBS/food intolerance is gone). I can eat almost what I wanted . Mouth ulcers are healed. Sinusitis is gone. Now I am getting very less and mild flu attacks. I can see the difference in my nail growth. New nails are smooth and shiny not dull and brittle as they were before. I have put- on some weight without increasing my body diameters. My leg muscles are developing well. I am feeling my body fat is changing into muscle mass which I could not believe. I am enjoying my life much better now. I will keep updating you. I would like to thank Mr. Jeff T Bowles for all his efforts, research, and experimentation with a high dosage of Vitamin D3 on himself which gave me new life.UPDATE ON 15/01/2015After six weeks I have reduced the Vit D dose to 50.000 units once a week. After three months I got my Vit D level checked. Oops, it came 636nmol/l, but my serum calcium and phosphate levels were normal. I didn't feel any symptoms of toxicity. It means Vit K2 did its job, kept calcium level normal by diverting it toward bones, where it should be. But I do not advise anyone to go to that extent. I have stopped taking Vit D, will start again when my serum Vit D level will fall below normal.Update On 27/02/2016I am taking Vit D 50,000 units/week and my Vit D serum level came 175 nmol/l.

Whole lot of excellent advice - definitely worth reading. Hard to put down. Well researched and easy to read - love your writing style- I must be on the same wavelength ! I've been interested in d3 for a while, but have not yet been tested. I've been takin 2 clo capsules every day for over 1 year and not had a single cold, and my asthma and allergic rhinitis have vanished as have the weird scratchy feeling in my throat when I ate pizza or crunchy bread. This has given me the motivation to get my d level tested and given me the courage to try higher doses . I'd like to loose some weight, see if I can reduce my ca125 score from 90 to 30 or 0 and see if I can remedy my extremely heavy periods. I love the authors attitude- you have to push the boundaries . I am very impressed with your hibernation theory- it rings true. And the advice to take k2 with d3 in ratio reminds me of the Nobel prize winner- dr bud wigs cure for cancer( she used flax oil and sauerkraut / quark)- she was the world expert on fats and used them to bring cancer patients back from the brink. She would even massage the oils into skin for fast absorption. I have also read of some South African ladies many years ago who were cured of heavy menstral bleeding by taking large quantities of clo but have been building up courage to try.My d3 illness notable at 5 when I developed allergic rhinitis . In my 20's I had a weird rash whenever I went out in the sun.Then 30 when I'd become a workaholic and suddenly developed chronic ashma( they mistook it for tab at first-and within a year I'd had a melanoma removed( luckily I was pregnant so no treatment just surgery).this troubled me for years as I was in the office 8 til 8 so no sunbathing..I also had 3 or 4 work colleagues with same thing! Last year I heard about a correlation with vit d deficiency and felt there must be something in it. I can sunbathe now without protection for about 30 min. I used to get very frequent cricked necks at work and bad back pain from an old coxicks injury but I don't have that now thankfully but that's just after taking 2 capsules. I'm hoping for better results with more so I'll get tested order some vitamins and let you know. thank you for writing this book and sharing your findings

Good book, lots of superfluous information for me

Easy read very encouraging a must buy if you believe you suffer from a vitamin D deficiency, and if you are a woman or man of color, African-American.

I like this book because the author did his due diligence has done what I call "extraordinary" related life experiences to improve his own health issues. There are many references to researches studied by the author on various subjects and given testimonials from people around the world. A must read for anyone interested in learning and keeping an open mind to the best use of vitamins, why they work, precautions, and working with your health care professional. Thank you for the vast information and I will purchase the eBook so I can get the updates also.

People fixed the reviews on the fact the writter is not a Nobel prize of literature. There's some minor things regarding the way is written. But the thing few people miss , because they are usually the type of people who prefer to focus on the mistakes or flaws. They miss the amazing information that the author wants to share with the world to help us! He saved me! I bought this book when doctors gave me one month to live. I refused to listen to the doctors and I had cancer and others autoimmune diseases and in less than 3 months I can say that I was completely healthy, healed and if it was a miracle or if it was the book . I thank you for writing this . You gave me hope, knowledge and I went all the way to find the cure that nobody believed it was possible.

Books arrived speedily and has much useful information contained in the text.

Dieses Buch und dann noch diese beiden:- ISBN-13: 978-1884995699 (Vitamin B12) TOP!- ISBN-13: 978-0345494580 (Magnesium Miracle) TOP!Gibt es vielleicht auch in Deutsch. Habe mir die Originalen angeschafft.Diese 3 gehören einfach mal zusammen gelesen! Danach versteht man auch, weshalb so viele Leute kronisch krank sind... und was man dagegen in einer günstigen Weise tun kann, statt immer wieder vom Arzt duzende Chemie-Produkte verabreicht zu bekommen.Schon seid fast 30 Jahren glaube ich der "klassischen Medizin" nicht mehr und habe mich mehr in die Natur gewendet und viele dazugehörige "holistic" Bücher wie diese hier, gelesen. Denn die "klassische Medizin", die im 1920 Jahrzehnt von den Rockefeller (oder waren es die Rothchilds?) 100% auf CHEMIE umgestellt wurde (Chemie kann man patentieren, die Natur aber nicht!), "managed" nur Symthome, heilt aber nie! Ausgenommen Anti-Biotiker, die tatsächlich Bakterien töten (aber dann auch unsere Darmbakterien ausrotten können), heilt kein Medikament! Sie glauben es nicht? Dann mal nachgucken uns staunen... Vielleicht gibt's da noch eine einsame Ausnahme, irgendwo... Big Pharma hält uns lebenslang krank, nur so kann es überleben und satte Gewinne machen.Ein verwandtes Buch (Dr. Glidden - ISBN-13: 978-1479272440) beschreibt noch mehr Mängel, usw. Dr. Glidden beschreibt sämtliche Situationen und fast überall geht es um korrigierbare Vitamin und/oder Mineralien DEFIZITE/MÄNGEL! Ein gut versorgter Organismus wird nicht so ohne weiteres krank und das stimmt auch. Wenn wir krank werden, weil wir z.B. B12-Vitamin Mangel haben, wieso sollen wir dann von Big Pharma anti-depressive Medikamente bekommen, um vom eigentlichen Problem "wegzuschauen"? Der Mangel wird dann schon aus allen "Schlupflöschern" heraus kommen wollen, bis wir unter 10-20 Sympthommildenden Medikamenten krepieren... Wenn dem Auto-Motor das Öl fehlt, kann man natürlich weghören bis es krepiert, ist doch 100% unlogisch und dumm! Das Weghören bringt wohl auf längerer Tour keine Lösung, eher noch größere Probleme. Und so geht es sehr vielen Leuten...DIeses Buch und die anderen: 100% empfehlenswert!