Genogna GABA with L-Theanine Supplement 1200mg - High Bioavailable Liposomal GABA Supplements, 60 Capsules for Adults

I have been on this particular GABA L Theanine for over a year. Taking it by itself I get minimal results but taking it with organic Ashwaganda 2100mg, (also purchased on Amazon) it’s like my brain has slowed down where I’m able to think and be more rational. I have adult ADHD and it is a blessing not to have to take prescription medicine. If you are taking this GABA L Theanine and you are not getting the results you want add organic Ashwaganda 2100mg. I take both together in the mornings on an empty stomach. I have not had any bad reactions, but I know each individual is different with different circumstances. I would consult your doctor before taking any over-the-counter supplements and I would also research the supplements.

I've tried my fair share of GABA supplements, and most have left me feeling underwhelmed. But Genogna's GABA with L-Theanine is different. This liposomal formula delivers on its promise of promoting relaxation and easing anxiety.Here's why I'm impressed:Noticeable Calm: Within an hour of taking these capsules, I feel a wave of calm wash over me. My mind quiets down, and those nagging worries seem to fade into the background. It's like a mental reset button, without the drowsiness.Improved Sleep: I've been taking these in the evening, and they've made a significant difference in my sleep quality. I fall asleep faster and wake up feeling more rested.Liposomal Delivery: The liposomal encapsulation seems key to this supplement's effectiveness. It allows for better absorption, which I believe is why I'm finally experiencing the benefits of GABA.No Unpleasant Side Effects: I haven't experienced any of the adverse side effects that some people report with GABA, such as headaches or nausea.Synergistic Blend: L-theanine complements GABA perfectly, creating a sense of calm focus without any jitters.If you've been searching for a GABA supplement that actually works, I highly recommend Genogna. It's a game-changer for stress management and promoting restful sleep.

I was looking for a product which would help me get in a deep sleep and stay in a deep sleep state longer and something that would help me avoid prescription medication. After using this product, I noticed that my dreams were more vivid and I would wake feeling more rested. Even when I can't get a full nights rest, I do not wake up feeling groggy. I've been using this product for about a year now and have given it to my doctor to recommend to other patients.

There is a next day hangover with these at the beginning but over time it goes away. I believe I’m sleeping deeper and better but you HAVE to get over the first couple of months. This is typical of most GABA meds.

UPDATE: My original product review remains below. However, I felt it only fair to update my review and change the stars from 1 to 5 because of my experience.I left my review and forgot about it. I didn’t request a refund because I assumed I couldn’t get one on a supplement. To my surprise and delight, Genogna contacted me and offered to refund my purchase price.I got an email from Amazon the NEXT DAY informing me that they had processed the refund. Amazing! I don’t think I’ve ever had an easier customer service experience.So I’m writing this 5-star review because I believe this is a company you can trust. Even though the GABA didn’t agree with me, I will definitely look at other Genogna products for my future supplement needs.This is the standard by which all companies should measure their level of customer service.—————————————————————I don’t know if leaving this product a 1-star review is fair. It might just be that my body chemistry did not agree with it.That said, I was dizzy, nauseated, and my head was pounding. It took a few days of feeling this way to think it might possibly be the GABA. The day after I stopped taking it, all those symptoms were gone.It might be a great product for someone else, but it didn’t work for me.

I have insomnia and issues keeping my wake/sleep cycle in check. I know gaba is a great natural non-prescription requires option to help with this situation. However, it doesn’t hit the same way sleeping pills, Benadryl or Dramamine does. If you’re working on you’re wake sleep cycle where you wake up at a decent hour and you’re hoping you can get to sleep at a decent hour to turn that cycle into a habit this can help BUT take it regularly.I also have absorption issues and this liposomal version does seem to make a difference to me compared to some non-liposomal versions I’ve taken in the past.I also find it helpful, if you have absorption issues as well, to have an earlier dinner so my stomach is a little more empty and ready to process my night time supplements.

I'm not too familiar with the company or the production - I know it says made in UK - but I bought this to replace or at least augment a different multi-ingredient stress management supplement which also contained GABA and L-Theanine, along with some other components. I was looking specifically to focus on my sleep quality, so I wanted to add more GABA and decided to shift away from things containing Ashwaghanda (figured it was time to cycle off). I know GABA I've also found the research on L-Theanine pretty compelling so I was looking for something that would continue to bolster my levels of that. At 200mg it's better than the amount in my previous stress supplement, so that's a nice side benefit.I actually do notice better quality sleep and, specifically, REM sleep, when I take this - both in terms of my memory of dreams and in what my Whoop tracks. So everyone's physiology is different but I'm pretty happy with this addition to my supplement routine. I think it's pretty price-competitive as well. A little more info about the manufacturer would be nice but the made-in-UK and EcoCert is a good start. I plan to continue using it.