1. It will hurt a little bit for the first couple of times of using. So wearing it too long at the beginning is not suggested. First day 1-2 hours, then 2-3 then 3-4, and so forth. 2. Clean your nose and the clips before use and also don't forget to clean it after use. 3. Not suit for swimming, sleeping, sdivenuous exercise. 4. NOT for under 16 and those who has rhinitis, nose job, severe cold, nasal discomfort. 5. Please stop using it when pain phenomenon occurs. 6. Keep it away from children.
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