Helps you to have a good journey of slimming waist, arms and legs! 10mins per time equals to 1 hour jogging, 30mins swimming, 30mins yoga, 200 sit-up, 3000 calorie, 25000 vibrations. How long can you see the effect? The 1st day: You could achieve preliminary effects. The 1st 10 mins promotes metabolism and helps stool elimination. It is normal if you defecate more. The 5th to 10th day: Fat begins to be killed and you will feel hot on your belly. The 10th to 20th day: You will find your arms and legs thinner. Consumption exceeds intake. Arms and legs to be thinner and big belly begins to vanish. The 30th day: If everying goes smooth, on that day, you will find a better body shape.
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1 week ago
2 months ago