Which side should I start with, concave or convex?

I started out using the convex side and switched to the concave side within a week- which provides much more stretching and relief. I had a severe kink in my neck and now it felt better and better with using this neck relaxer. So glad I got this!

Do the shiatsu nodes move to provide massage while I’m using or are they just pressure points?

They are just pressure points. My husband and I have found that moving your head from side to side or up and down against those nodes a few times throughout the 10 mins feels amazing !

Units	1.0 Count
Brand	Osteo
Age Range Description	Adult

Osteo Neck Stretcher with Magnetic Therapy Cover, 2 Modes[Gentle/Strong] Pain Relief Cervical Traction Device, No Smell Neck and Shoulder Relaxer, Chiropractic Pillow for TMJ Headache Spine Alignment

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