Healthy Shapely You Planner, July 2017 – June 2018 Calendar, Daily, Weekly, Monthly, Diet & Exercise Record and Assessment, All-In-One, 8.5 x 11, Spiral, 12 months.

Description

Plan to Live Healthier Every Day. More Energy, More Confidence, Greater Productivity, are all benefits of a healthy diet and regular exercise. Stay Focused on your Healthy Shapely Goals with our Diet and Exercise Journal using simple manageable steps. 1. Record your habits. 2, Identify areas that need improvement 3. Tally good Healthy Choices vs bad Healthy Choices. 4, Strive to make better choices every day. The Healthy Shapely You Planner is there every day to cheer you on and keep you on track for your professional and personal goals with motivational quotes and positive reminders. SO TAKE THE CHALLENGE! Make a commitment. Eat healthier. Get off the couch. YOU are WORTH the EFFORT!