GHOSTPump Nitric Oxide Powder, Natty - 40 Servings - Sugar & Stim-Free Pre-Workout Supplements - L-Citrulline, Arginine Nitrate & L-Glutathione - Soy & Gluten-Free, Vegan

Ghost Pump is hands-down one of the best stimulant-free pre-workouts I’ve tried.The pump is unreal — skin-splitting vascularity, full muscle volume, and that tight, swollen feeling that makes every rep more satisfying. The formula is loaded with proven ingredients like Citrulline (full dose), NO3-T nitrates, and GlycerPump, all dosed correctly for real performance, not just label fluff.What really sets Ghost Pump apart is how versatile it is. I can stack it with a stim-based pre when I want the extra kick, or run it solo for late lifts or cardio days when I don’t want caffeine. The flavors are fire, too — no chemical aftertaste, just smooth, refreshing taste that mixes easily.And best of all, you feel the difference: better blood flow, better performance, and that insane pump that keeps you chasing just one more set.Absolute must-have in my stack. If you’re serious about training, this one delivers.

Great taste and enhanced workouts.

The peach flavor is definitely very strong, but it is quite tasty. Just make sure you cut it with enough water, or the sour/sweetness will have you grimacing.I went caffeine-free for a month, so I was looking for something that was stim-free that could still serve as a great pre-workout. This was a great option, as it gives you something to look forward to before going to the gym, and it definitely gives you a nice meaty pump. Pro tip, add a couple pinches of salt, or eat a tablespoon of honey in addition to the Ghost powder for the craziest pump you've ever had.Product is definitely a little expensive at about a dollar per serving, but most gym centered products are, so this is nothing new. Overall would recommend!

Ghost non-stim pre-workouts are a good option to have in your pre-workout rotation supplement cabinet. The best thing about this product is the flavor. I like how they incorporate citrulline and NO3 in their formula as well. It's a very good pump blend. The product itself is not chalky and dissolves in water good and as silly as it sounds their scoop and lid width is actually wide, firm and well designed so you aren't throwing dust everywhere trying to scoop it out like some products out there.I don't like that there are 40 scoops in this and you basically have to double scoop to get a relevant dose of product. Normally my pre-workouts last a month and this one goes 20 days.Overall, a pretty good product that can be put in your supplement arsenal but for the lack of value it's not on my "must have on hand" list always in my supplement cabinet. If you don't use many supplements or products and only workout 2-3 days a week this would be a solid product for you and it is a good non-stimulant formula that will give you a good pump and leave you with a little in the tank to finish pushing some big weight at the tail end of your workout.

GHOST Non-Stim Pre-Workout has been a game changer for my evening workouts. It gives me the pump, focus, and performance boost I need without the caffeine crash or the late-night tossing and turning.I work out after long workdays, and this has become my go-to on nights when I want to train hard but still get quality sleep. The formula feels clean, and I really appreciate that it delivers results without relying on stimulants.If you’re looking for a non-stim option that still gets you in the zone, this is it. Definitely recommend!

Ghost is known for their great tasting products; having tried their "Peach" and liking it, I bought their natty expecting a tasteless product or something pleasant without flavoring.I cannot describe the disgust I felt when took my first swig. It's what you would imagine lab chemicals tasted like, or some kind of rancid pool water. And the aftertaste that lingered... Since I didn't have any backup flavors or powders to mix in at the gym, I choked the whole thing down and vowed to always mix it in with something else like what Robert W. mentioned in the reviews.Needless to say, I changed my workout supplement routine just so that I could mix in this vile product with extra scoops of "Extreme Milk Chocolate" protein powder I usually had after a workout. Sometimes I could still taste it in the mixture.Since I finished all the product, I have every right to write this scathing review. Why choose to suffer, you might ask? So you don't have to. Also, a pump is a pump.

Awesome stuff never disappoints had it multiple times all flavors are great 2 scoops 35min before with some Himalayan salt great pump if new to this product just start with one scoop

Good alternative to a preworkout with caffeine. Really effective. Dissolves easy and easy on stomach. The texture is smooth. You don’t get the jitters