Vitamin B1 Thiamine Mononitrate - Liquid Drops Supplement (2 FL OZ)

This was recommended for me to help with sleep and it definitely has. It has helped to calm the busyness of my mind when I go to bed and I’m able to fall asleep faster.

First time to take thiamine. I took it at night first time and felt it kept me awake. I waited a couple of days and took in the morning with food. I was so sleepy........go figure! Actually, I don't think I had slept enough the night before so could not blame it on thiamine completely. A couple weeks into it I have lowered the dose to half a dropper. My system has gotten used to it I think. However, I have to eat with it, I have this complete empty gutted feeling if I do not. I get more hungry by or before next meal time. I was too thin so I am not worried about that. I am loving the focus and noticed with first use. I am getting more done.

Easy way to get extra thiamine and it tastes good.

I got this product to help with some pains I was getting in my feet, a friend said it could help. Knowing most people are deficient in B vitamins I figured it couldn't hurt to add on with my daily B12 supplement. I looked into it and saw it also helps with fatigue and foggy memory. Bonus! What I did not know is that Vitamin B1 helps the body produce melatonin. The first few days I took it in the morning and shortly after took long heavy naps. Once I figured out the melatonin thing, I decided to take it at night. It has only been a week so far but I am noticing a difference. I wake up about 5 to 10 minutes before my alarm now and sleep solid every night. I don't usually have trouble sleeping but I am known to wake once or twice at night. Something I don't seem to do anymore. So far I love it. The taste is not bad at all, it just tastes like glycerin.

I have taken vitamin B1, B3, B6, and B7. All but the B6 have made me sleepy during the day. I only take the B1 at night and it does an amazing job. But B1, B3 and B7 also have the ingredients that can make you sleep. Really interesting because I always heard B vitamins were for energy.

This is an amazing product. Ever since I found out that I was b1/thiamine deficient and I would need to take some supplement sublingually I’ve been ordering this and enjoying the improvement in my health (last four years). I recommend this for anyone who’s b1 deficient and doesn’t know which one to get. Get this one. You won’t regret it.

Great was to get B1 without capsules or tablets

Love it. Feeling GOOD