Daily Electrolyte Replenisher Tablets - 9 Essential Electrolytes and Minerals for Hydration Supplement, Salt Tablet for Runners, Vegan, Sugar-Free, Keto-Friendly, Non-GMO - 60 Tablets (60 Servings)

Seems to help with cramping but has a CANCER warning !! Was shocked to see this

These are the ABSOLUTE BEST. Way better than powders and fizzy tablets. I take them after running, backpacking, and at night after alcohol to avoid a hangover and works better than anything I’ve found. No taste/smell, strong and easy to swallow.

I take one before hot yoga. It really provides energy, minimizes cramps and water needs..

I like to use these instead of the liquid IVs and other powdered products to avoid harsh chemicals I don’t need and to get straight electrolytes. I will use these sometimes before a night out and have noticed how amazingly effective they are. They are easy to use and keep me well hydrated.

I am currently training for a Marathon and use the salt sticks during my long runs… until now, it has prevented issues