𝗦𝗽𝗼𝗿𝘁𝗶 Power Swim Paddles for Lap Swimming - Adjustable Straps - Lap Swimming Gears - Hand Paddles for Adults & Kids

Personally love these, work very well and is good for my training.

I’ve been using these to train for a Ironman and they’re awesome! They work great and they’re super easy to put on and adjust. They’ve been great at really emphasizing the good and the bad strokes while swimming to help me see what to do more of and less of. Totally recommend!

I had a chance to use them today for the first time and I really like them. Swimming is excellent exercise and these along with the fins make it great especially if you are a little older

Great swim paddle strap replacements. Thicker but still work

Love these. They fit well and are easy to adjust. I got the large size as I already had a different pair that were on the smaller side and fit closer to the size of my hand. I like the large Sporti paddle as there is much more surface area and it really does build strength. You can really feel the pull and it definitely creates a slower stroke cadence per lap. That said, I love pairing the Sporti large size with the smaller pair that I have. The smaller size still creates some pull, but allows me to go at a faster stroke cadence. Bottom line, pairing a small pair with this larger pair will really create a great workout. It creates nice muscle confusion. Just don't overdo it as you need to be careful with your shoulders when using paddles. This is very simple technology that really does its job very well.

I’ve only used the paddles once but they worked great. My speed slowed and my strokes were more deliberate It took a few laps to get use to them and figure out the stroke pattern but they felt great after awhile. I look forward to using them to increase my strength.

These paddles have really upped my swim workout! They really work great! They improve your stroke thurst when you don’t use them and the ensure proper hand positioning on your forward arm position. I do at least 1000 meters with them on!

I've been swimming a lot for 25 years and have never used a hand paddle in my life until yesterday. My little finger has becoming gradually but steadily numb-er and numb-er. After researching this I learned that my swim stroke pressure may actually be causing it. I tried these yesterday and they fit good and improved my swimming speed (which I don't really care about) I will update this review when I've had some time to see if the paddles help my baby finger.