Full description not available
K**R
This book is easy to understand and really give useful advise and tips
I bought this book a few months ago. Although I don't have diabetes, I wanted to make healthier choices with sugar. This book is easy to understand and really give useful advise and tips. I absolutely love the recipes. They are not too complicated. I especially love the snack options. I also like the included shopping list and approved list of food in the back of the book. I hope this author comes out with another book with more recipes.
P**K
Excellent recipes
Two years ago, I used this book to help my husband lose weight. He has never regained the weight. The book helped change his attitude toward food choices that has allowed him to stay steady in his weight. He felt that the recipes were so good, even if complex at times, that he enjoyed being on the diet. He did not go hungry, and he has continued to make good choices. His blood measures for diabetes are now in the normal range.
J**.
Not bad but not revolutionary
Not revolutionary. Pretty standard stuff. Not bad but there are lots of books to tell you eat alot of legumes less starch and no sugar.
D**E
Healthy life
Wonderful book. Interesting,well written and to the point. Not filled up with a lot of uninteresting stories. Great shopping list for each phase of the diet and some nice tips to help you begin and succeed. Tasty recipes. Looking forward to my miracle. Intend to purchase another copy for a friend. I recommend this book for folks with diabetes but it makes sense for anyone looking to eat there way into a healthy life
S**P
... anybody thought the layout of this book was a good idea. Who ever did it should be forced ...
I cant believe anybody thought the layout of this book was a good idea. Who ever did it should be forced to read it!! How hard could it be to follow the industry standard and typeset this book in readable print. In case you guys don't know it, a lot of diabetes sufferers have poor vision. I will donate mine.
N**D
Not A Fan
When will someone write a book using simple, everyday ingredients an a recipe easy to make and appropriate for a week night?Can we not control blood sugar with foods that are available in a normal produce section and on shelves shipped from by typical family cooks?
N**E
Easy to read guide for the diabetic.
As a physician I found this book to be a useful reference and guide for people with diabetes and prediabetes. There is important and up to date information for individuals about nutrition and portion size. The recipe section is easy to follow with many delicious suggestions.N. Epstein, M.D.
S**E
Let’s get moving to prevent diabetes!
This book is amazing and provides a wealth of knowledge to prevent diabetes and I truly enjoy that it offers plant base solutions. My only challenge is the font size is too small! I need a magnifying glass or perhaps I just need to seek an optometrist.
Trustpilot
1 week ago
3 weeks ago