My Calm Place: Yoga, Mindfulness & Meditation Strategies for Children Paperback – Greeting Card, July 1, 2016

Excellent for teens and adults; clients or family. As a therapist I think these provide great guidance for those learning mindfulness, grounding and self care.

We use these daily! They’re wonderful for very active kiddos, who rarely slow down.

My daughter and I like using these to practice her strategies each evening. I'm going to order another set for me and my students to use at school.

These are great for kids & adolescents, especially the ones that have add/ADHD.

I purchased this to use with my 4 yr old granddaughter. We both love it.

a wonderful tool for parents or educators to teach kids to cope with big emotions and learn self control.

Waste of money

This amazing card deck is a tool for growth. It combines techniques of yoga, mindful thought, creative visualization and breathwork, and the exercises are clear and helpful. I can see applications in classrooms, places of worship, the home and even therapy offices. The cards were designed for use with children, yet I think many of the cards could also help adults! Similar to yoga, the cards gently ask the participant to do something seemingly easy like to stack your fists and rest your head on them when stressed out, and then imagine yourself descending a staircase to unwind. One of my favorites is called Melt the Grumpy. I could benefit from that technique at moments during my own days. But seriously, I love these cards!

I bought these for my 13-year-old nephew. They were unsuitable as they were aimed at a much younger age group. My 7 year-old-niece did enjoy them though!

Perfect, thank you so much.